| May 2016 |
| Sat 21st: |
1280 *
|
107%
|
fat: 53.43g |
| |
protein: 100.15g |
| |
carbs: 94.05g |
|
3067*
|
 1787
|
| Fri 13th: |
194 *
|
16%
|
fat: 10.57g |
| |
protein: 13.03g |
| |
carbs: 10.62g |
|
-
|
-
|
| Thu 12th: |
932 *
|
78%
|
fat: 44.76g |
| |
protein: 78.44g |
| |
carbs: 51.25g |
|
-
|
-
|
| Wed 11th: |
345 *
|
29%
|
fat: 11.80g |
| |
protein: 23.74g |
| |
carbs: 34.11g |
|
-
|
-
|
| Tue 10th: |
956 *
|
80%
|
fat: 44.63g |
| |
protein: 76.43g |
| |
carbs: 61.95g |
|
-
|
-
|
| Mon 9th: |
968 *
|
81%
|
fat: 53.76g |
| |
protein: 87.63g |
| |
carbs: 25.50g |
|
-
|
-
|
| Sun 8th: |
595 *
|
50%
|
fat: 22.28g |
| |
protein: 52.81g |
| |
carbs: 43.99g |
|
2977*
|
2382
|
| Sat 7th: |
886 *
|
74%
|
fat: 43.34g |
| |
protein: 77.42g |
| |
carbs: 45.93g |
|
3232*
|
2346
|
| January 2016 |
| Fri 15th: |
341 *
|
28%
|
fat: 3.87g |
| |
protein: 17.78g |
| |
carbs: 65.15g |
|
-
|
-
|
| May 2013 |
| Thu 9th: |
128
|
11%
|
fat: 6.72g |
| |
protein: 6.67g |
| |
carbs: 9.70g |
|
-
|
-
|
| Wed 8th: |
737
|
61%
|
fat: 18.14g |
| |
protein: 72.64g |
| |
carbs: 69.67g |
|
3367*
|
2630
|
| Tue 7th: |
915 *
|
76%
|
fat: 37.16g |
| |
protein: 68.96g |
| |
carbs: 83.33g |
|
3294*
|
2379
|
| Mon 6th: |
710 *
|
59%
|
fat: 34.42g |
| |
protein: 38.38g |
| |
carbs: 70.14g |
|
3033*
|
2323
|
| July 2011 |
| Tue 12th: |
132 *
|
11%
|
fat: 4.10g |
| |
protein: 15.40g |
| |
carbs: 9.40g |
|
3154*
|
3022
|
| Mon 11th: |
-
|
-
|
|
3237
|
-
|
| Sun 10th: |
477 *
|
40%
|
fat: 21.06g |
| |
protein: 30.72g |
| |
carbs: 41.98g |
|
3183*
|
2706
|
| June 2011 |
| Wed 29th: |
100 *
|
8%
|
fat: 1.50g |
| |
protein: 15.00g |
| |
carbs: 8.00g |
|
3106*
|
3006
|
| Wed 22nd: |
100 *
|
8%
|
fat: 1.50g |
| |
protein: 15.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Tue 21st: |
775
|
65%
|
fat: 25.55g |
| |
protein: 33.47g |
| |
carbs: 106.19g |
|
3223*
|
2448
|
| Mon 20th: |
250
|
21%
|
fat: 1.50g |
| |
protein: 30.00g |
| |
carbs: 30.00g |
|
3119
|
2869
|
| Sat 18th: |
657 *
|
55%
|
fat: 11.58g |
| |
protein: 44.10g |
| |
carbs: 97.98g |
|
3443*
|
2786
|
