chocolteluver25's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2011
Wed 22nd: 1382 * 95%
fat: 46.24g
|
protein: 39.99g
|
carbs: 201.84g
1732*  350
Tue 21st: 1482 * 102%
fat: 61.41g
|
protein: 59.49g
|
carbs: 185.16g
2203*  721
Mon 20th: 1337 * 96%
fat: 41.78g
|
protein: 61.18g
|
carbs: 187.86g
2073*  736
Sat 18th: 1022 * 64%
fat: 49.97g
|
protein: 32.41g
|
carbs: 105.84g
1824*  802
Fri 17th: 2190 * 137%
fat: 77.50g
|
protein: 66.00g
|
carbs: 305.00g
1682*  508
Thu 16th: 1178 * 74%
fat: 40.59g
|
protein: 74.14g
|
carbs: 131.04g
2175*  997
Wed 15th: 1550 * 97%
fat: 51.50g
|
protein: 62.00g
|
carbs: 205.00g
2258*  708
Tue 14th: 1576 * 98%
fat: 39.84g
|
protein: 64.29g
|
carbs: 246.42g
2341*  765
Mon 13th: 1489 * 93%
fat: 21.92g
|
protein: 58.78g
|
carbs: 276.58g
2352*  863
Sun 12th: 1651 * 103%
fat: 96.87g
|
protein: 51.42g
|
carbs: 155.03g
2274*  623
Sat 11th: 1643 * 103%
fat: 73.64g
|
protein: 50.17g
|
carbs: 194.09g
1728*  85
Fri 10th: 1529 * 96%
fat: 58.11g
|
protein: 75.81g
|
carbs: 154.86g
2662*  1133
Wed 8th: 1408 88%
fat: 45.00g
|
protein: 50.72g
|
carbs: 210.48g
2008  600
Tue 7th: 1392 87%
fat: 55.12g
|
protein: 52.36g
|
carbs: 184.36g
2082  690
Mon 6th: 1510 94%
fat: 91.58g
|
protein: 62.73g
|
carbs: 124.93g
2266  756

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