ninaa99's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2011
Sat 20th: - - 1326* -
Fri 19th: - - 1326* -
Thu 18th: - - 1326* -
Wed 17th: - - 1326* -
Tue 16th: - - 1326* -
Mon 15th: - - 1326* -
Sun 14th: - - 1326* -
Sat 13th: - - 1326* -
Fri 12th: - - 1326* -
Thu 11th: - - 1326* -
Wed 10th: - - 1326* -
Tue 9th: - - 1326* -
Mon 8th: - - 1326* -
Sun 7th: 165 * 14%
fat: 0.96g
|
protein: 2.15g
|
carbs: 42.02g
1326*  1161
Sat 6th: 719 * 60%
fat: 14.29g
|
protein: 13.67g
|
carbs: 136.29g
1326*  607
Fri 5th: 968 * 81%
fat: 24.93g
|
protein: 18.48g
|
carbs: 174.88g
1326*  358
Thu 4th: 773 * 64%
fat: 25.45g
|
protein: 11.58g
|
carbs: 128.13g
1326*  553
Wed 3rd: 1354 * 113%
fat: 44.43g
|
protein: 43.70g
|
carbs: 193.75g
1326*  28
Tue 2nd: 1257 * 105%
fat: 26.80g
|
protein: 58.80g
|
carbs: 195.83g
1326*  69
Mon 1st: 947 * 79%
fat: 25.13g
|
protein: 24.77g
|
carbs: 157.11g
1326*  379

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