bmatern's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Tue 24th: 952 * 50%
fat: 58.15g
|
protein: 61.79g
|
carbs: 48.78g
2077*  1125
Mon 23rd: 1403 74%
fat: 82.96g
|
protein: 95.65g
|
carbs: 76.35g
2205*  802
September 2013
Fri 13th: - - 2279* -
Wed 4th: 262 * 14%
fat: 4.52g
|
protein: 15.20g
|
carbs: 42.62g
- -
Tue 3rd: 1337 * 70%
fat: 55.69g
|
protein: 60.10g
|
carbs: 158.53g
- -
August 2013
Thu 29th: 779 * 41%
fat: 26.51g
|
protein: 42.16g
|
carbs: 101.38g
- -
Wed 28th: 631 * 33%
fat: 17.44g
|
protein: 30.00g
|
carbs: 94.54g
- -
Tue 27th: 1204 * 63%
fat: 40.61g
|
protein: 64.06g
|
carbs: 156.52g
- -
Mon 26th: 693 * 36%
fat: 36.49g
|
protein: 39.98g
|
carbs: 52.77g
- -
Sun 25th: 1238 * 65%
fat: 72.30g
|
protein: 47.45g
|
carbs: 118.42g
- -
Sat 24th: 1117 * 59%
fat: 46.06g
|
protein: 61.63g
|
carbs: 122.13g
- -
Fri 23rd: 1410 74%
fat: 61.37g
|
protein: 62.45g
|
carbs: 172.87g
2333*  923
Thu 22nd: 1180 62%
fat: 51.16g
|
protein: 78.32g
|
carbs: 110.62g
- -
Wed 21st: 1224 64%
fat: 43.40g
|
protein: 64.05g
|
carbs: 150.63g
- -
Tue 20th: 1460 * 77%
fat: 63.66g
|
protein: 85.80g
|
carbs: 140.94g
- -
July 2013
Mon 8th: - - 2451* -
Sun 7th: - - 2493* -
Fri 5th: - - 2451* -
June 2013
Sat 29th: - - 2417* -
Thu 27th: - - 2574* -
Wed 26th: - - 2574* -
Tue 25th: - - 2553* -
Mon 24th: - - 2553* -
Sun 23rd: - - 2459* -
Sat 22nd: - - 2417* -
Fri 21st: - - 2417* -
Tue 18th: - - 2417* -
Mon 17th: - - 2417* -
Sat 15th: - - 2396* -
Fri 14th: - - 2396* -
Thu 13th: - - 2396* -

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