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bmatern
bmatern
Joined May 2011
Posts
69
Following
0
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Weight History
Start Weight
179.0 lb
Lost so far:
0.6 lb
Current Weight
178.4 lb
Performance:
losing 1.2 lb a week
Goal Weight
165.0 lb
Still to go:
13.4 lb
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bmatern's Weight History
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bmatern's Latest Member Challenges
218
Lbs FALLing off
status:
Completed
ended:
26 Aug 13
view progress
99
Keeping track of calories
status:
Completed
ended:
03 Jun 13
view progress
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bmatern's Cookbook
cals: 342kcal | fat: 6.25g | carbs: 9.01g | prot: 59.92g
Grilled Bruschetta Chicken
Italian inspired chicken with mozzarella cheese, tomato and basil.
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bmatern's Recent Food & Exercise
2 servings Jyoti Chicken Tikka Masala
1 serving Atkins Endulge Peanut Caramel Cluster Bar
1 serving Publix Red Seedless Grapes
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Bicycling (slow) - 11/mph
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bmatern's Groups
Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.
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