| July 2008 |
| Mon 21st: |
940
|
-
|
fat: 42.66g |
| |
protein: 33.75g |
| |
carbs: 110.37g |
|
2584
|
 1644
|
| Sun 20th: |
1000
|
-
|
fat: 53.03g |
| |
protein: 44.76g |
| |
carbs: 89.42g |
|
2214
|
1214
|
| Sat 19th: |
1167
|
-
|
fat: 45.66g |
| |
protein: 55.87g |
| |
carbs: 137.98g |
|
2613
|
1446
|
| Fri 18th: |
749 *
|
-
|
fat: 32.13g |
| |
protein: 46.02g |
| |
carbs: 76.19g |
|
2323
|
1574
|
| Thu 17th: |
1084
|
-
|
fat: 43.25g |
| |
protein: 54.95g |
| |
carbs: 120.24g |
|
2638
|
1554
|
| Wed 16th: |
1033
|
-
|
fat: 33.73g |
| |
protein: 52.35g |
| |
carbs: 132.56g |
|
2392
|
1359
|
| Tue 15th: |
1153
|
-
|
fat: 47.58g |
| |
protein: 42.85g |
| |
carbs: 145.31g |
|
3249
|
2096
|
| Mon 14th: |
961
|
-
|
fat: 28.36g |
| |
protein: 39.08g |
| |
carbs: 141.89g |
|
2411
|
1450
|
| Sun 13th: |
1152
|
-
|
fat: 50.38g |
| |
protein: 31.62g |
| |
carbs: 91.83g |
|
3277
|
2125
|
| Sat 12th: |
403 *
|
-
|
fat: 13.28g |
| |
protein: 20.05g |
| |
carbs: 56.26g |
|
2264
|
1861
|
| Fri 11th: |
856
|
-
|
fat: 22.06g |
| |
protein: 60.13g |
| |
carbs: 115.49g |
|
2693
|
1837
|
| Thu 10th: |
980
|
-
|
fat: 13.69g |
| |
protein: 23.97g |
| |
carbs: 143.36g |
|
2861
|
1881
|
| Wed 9th: |
771
|
-
|
fat: 17.24g |
| |
protein: 33.55g |
| |
carbs: 127.71g |
|
2780
|
2009
|
| Tue 8th: |
276
|
-
|
fat: 15.67g |
| |
protein: 15.12g |
| |
carbs: 20.25g |
|
2511
|
2235
|
| Mon 7th: |
682
|
-
|
fat: 17.76g |
| |
protein: 26.55g |
| |
carbs: 113.59g |
|
3049
|
2367
|
| Sun 6th: |
677
|
-
|
fat: 21.37g |
| |
protein: 31.10g |
| |
carbs: 93.63g |
|
3236
|
2559
|
| Sat 5th: |
717
|
-
|
fat: 22.89g |
| |
protein: 24.90g |
| |
carbs: 105.24g |
|
2445
|
1728
|
| Fri 4th: |
617
|
-
|
fat: 13.14g |
| |
protein: 34.00g |
| |
carbs: 95.24g |
|
2701
|
2084
|
| Thu 3rd: |
618
|
-
|
fat: 10.40g |
| |
protein: 30.12g |
| |
carbs: 103.45g |
|
3170
|
2552
|
| Wed 2nd: |
506
|
-
|
fat: 8.02g |
| |
protein: 21.19g |
| |
carbs: 89.46g |
|
2019
|
1513
|
