| January 2013 |
| Fri 18th: |
1777 *
|
105%
|
fat: 83.35g |
| |
protein: 111.25g |
| |
carbs: 145.03g |
|
-
|
-
|
| Wed 9th: |
1711 *
|
101%
|
fat: 76.24g |
| |
protein: 69.58g |
| |
carbs: 202.43g |
|
-
|
-
|
| Tue 8th: |
1667 *
|
98%
|
fat: 66.45g |
| |
protein: 102.21g |
| |
carbs: 177.13g |
|
2141*
|
 474
|
| Mon 7th: |
1780 *
|
105%
|
fat: 66.28g |
| |
protein: 97.70g |
| |
carbs: 204.66g |
|
2055*
|
275
|
| Sun 6th: |
1598 *
|
94%
|
fat: 72.68g |
| |
protein: 65.44g |
| |
carbs: 184.47g |
|
1796*
|
198
|
| Sat 5th: |
1784 *
|
105%
|
fat: 74.63g |
| |
protein: 115.71g |
| |
carbs: 171.24g |
|
1947*
|
163
|
| Fri 4th: |
1643 *
|
97%
|
fat: 61.23g |
| |
protein: 93.05g |
| |
carbs: 193.15g |
|
1947*
|
304
|
| Thu 3rd: |
1567 *
|
92%
|
fat: 77.48g |
| |
protein: 88.96g |
| |
carbs: 139.45g |
|
1731*
|
164
|
| Wed 2nd: |
1372 *
|
81%
|
fat: 61.51g |
| |
protein: 81.57g |
| |
carbs: 127.01g |
|
2163*
|
791
|
| Tue 1st: |
1559 *
|
92%
|
fat: 57.61g |
| |
protein: 99.35g |
| |
carbs: 168.12g |
|
1796*
|
237
|
| July 2012 |
| Mon 23rd: |
1181 *
|
69%
|
fat: 49.94g |
| |
protein: 50.38g |
| |
carbs: 134.95g |
|
-
|
-
|
| Fri 20th: |
306 *
|
18%
|
fat: 17.77g |
| |
protein: 7.36g |
| |
carbs: 34.47g |
|
-
|
-
|
| Thu 19th: |
1848 *
|
109%
|
fat: 64.70g |
| |
protein: 163.37g |
| |
carbs: 119.90g |
|
1783*
|
 65
|
| Tue 3rd: |
1940 *
|
114%
|
fat: 89.78g |
| |
protein: 63.34g |
| |
carbs: 231.69g |
|
-
|
-
|
| Sun 1st: |
442 *
|
26%
|
fat: 22.20g |
| |
protein: 14.38g |
| |
carbs: 64.86g |
|
-
|
-
|
| June 2012 |
| Sun 24th: |
1235 *
|
73%
|
fat: 62.62g |
| |
protein: 51.67g |
| |
carbs: 117.21g |
|
-
|
-
|
| Sat 23rd: |
1447 *
|
85%
|
fat: 64.42g |
| |
protein: 53.85g |
| |
carbs: 159.44g |
|
-
|
-
|
| Fri 22nd: |
1700 *
|
100%
|
fat: 64.21g |
| |
protein: 102.97g |
| |
carbs: 182.34g |
|
-
|
-
|
| Thu 21st: |
1751 *
|
103%
|
fat: 75.15g |
| |
protein: 127.90g |
| |
carbs: 161.31g |
|
-
|
-
|
| Wed 20th: |
1717 *
|
101%
|
fat: 59.87g |
| |
protein: 84.44g |
| |
carbs: 221.23g |
|
-
|
-
|
