May 2024 |
Mon 13th: |
1400 *
|
58%
|
fat: 35.82g |
| |
protein: 89.12g |
| |
carbs: 201.32g |
|
1498*
|
98
|
Sun 12th: |
2616 *
|
109%
|
fat: 104.47g |
| |
protein: 89.76g |
| |
carbs: 339.11g |
|
2891*
|
275
|
Sat 11th: |
2881 *
|
120%
|
fat: 119.02g |
| |
protein: 125.49g |
| |
carbs: 344.69g |
|
3452*
|
571
|
Fri 10th: |
3088 *
|
129%
|
fat: 124.68g |
| |
protein: 134.99g |
| |
carbs: 376.00g |
|
3151*
|
63
|
Thu 9th: |
1807 *
|
75%
|
fat: 66.74g |
| |
protein: 93.89g |
| |
carbs: 223.34g |
|
4073*
|
2266
|
Wed 8th: |
2155 *
|
90%
|
fat: 76.44g |
| |
protein: 102.97g |
| |
carbs: 286.15g |
|
2775*
|
620
|
Tue 7th: |
1834 *
|
76%
|
fat: 50.77g |
| |
protein: 96.51g |
| |
carbs: 271.21g |
|
2779*
|
945
|
Mon 6th: |
-
|
-
|
|
2596*
|
-
|
Sun 5th: |
-
|
-
|
|
2417*
|
-
|
Sat 4th: |
630 *
|
26%
|
fat: 30.39g |
| |
protein: 25.21g |
| |
carbs: 67.47g |
|
2931*
|
2301
|
Fri 3rd: |
-
|
-
|
|
2914*
|
-
|
Thu 2nd: |
-
|
-
|
|
2833*
|
-
|
Wed 1st: |
-
|
-
|
|
2290*
|
-
|
April 2024 |
Tue 30th: |
951 *
|
40%
|
fat: 38.60g |
| |
protein: 29.95g |
| |
carbs: 128.32g |
|
2979*
|
2028
|
Mon 29th: |
1113 *
|
46%
|
fat: 42.15g |
| |
protein: 34.59g |
| |
carbs: 160.44g |
|
2604*
|
1491
|
Sun 28th: |
-
|
-
|
|
2648*
|
-
|
Sat 27th: |
-
|
-
|
|
2901*
|
-
|
Fri 26th: |
2747 *
|
114%
|
fat: 97.00g |
| |
protein: 137.93g |
| |
carbs: 342.86g |
|
3170*
|
423
|
Thu 25th: |
-
|
-
|
|
3484*
|
-
|
Wed 24th: |
-
|
-
|
|
2386*
|
-
|