Skeltonn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 13th: 1400 * 58%
fat: 35.82g
|
protein: 89.12g
|
carbs: 201.32g
1498*  98
Sun 12th: 2616 * 109%
fat: 104.47g
|
protein: 89.76g
|
carbs: 339.11g
2891*  275
Sat 11th: 2881 * 120%
fat: 119.02g
|
protein: 125.49g
|
carbs: 344.69g
3452*  571
Fri 10th: 3088 * 129%
fat: 124.68g
|
protein: 134.99g
|
carbs: 376.00g
3151*  63
Thu 9th: 1807 * 75%
fat: 66.74g
|
protein: 93.89g
|
carbs: 223.34g
4073*  2266
Wed 8th: 2155 * 90%
fat: 76.44g
|
protein: 102.97g
|
carbs: 286.15g
2775*  620
Tue 7th: 1834 * 76%
fat: 50.77g
|
protein: 96.51g
|
carbs: 271.21g
2779*  945
Mon 6th: - - 2596* -
Sun 5th: - - 2417* -
Sat 4th: 630 * 26%
fat: 30.39g
|
protein: 25.21g
|
carbs: 67.47g
2931*  2301
Fri 3rd: - - 2914* -
Thu 2nd: - - 2833* -
Wed 1st: - - 2290* -
April 2024
Tue 30th: 951 * 40%
fat: 38.60g
|
protein: 29.95g
|
carbs: 128.32g
2979*  2028
Mon 29th: 1113 * 46%
fat: 42.15g
|
protein: 34.59g
|
carbs: 160.44g
2604*  1491
Sun 28th: - - 2648* -
Sat 27th: - - 2901* -
Fri 26th: 2747 * 114%
fat: 97.00g
|
protein: 137.93g
|
carbs: 342.86g
3170*  423
Thu 25th: - - 3484* -
Wed 24th: - - 2386* -

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