| Daily Average: |
Exercise: 2810kcal |
|
Food: 2237kcal |
(Fat: 82.23g, Protein: 97.94g, Carbs: 290.09g) |
| Monthly Total: |
Exercise: 59008kcal |
|
Food: 35795kcal |
(Fat: 1315.65g, Protein: 1567.09g, Carbs: 4641.38g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
|
2
 |
Net -1554 |
|
3
|
Net -493 |
|
4
|
Net -2188 |
|
5
|
Net -214 |
|
6
|
Net -358 |
|
7
|
Net -1276 |
|
8
|
Net -580 |
|
9
|
Net -839 |
|
10
|
Net -273 |
|
11
|
Net -652 |
|
12
|
Net -324 |
|
13
|
14
|
Net -594 |
|
15
|
Net -751 |
|
16
|
17
|
18
 |
Net 86 |
|
19
|
Net -26 |
|
20
|
21
|
Net -259 |
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
93%
|
of RDI*
(2237 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (32%)
Protein (17%)
|
|
* Based on Skeltonn's RDI of 2400 calories (03 Mar 24)
|
