bspence's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Tue 6th: 708 59%
fat: 27.11g
|
protein: 50.30g
|
carbs: 70.00g
- -
January 2012
Tue 24th: 332 28%
fat: 4.05g
|
protein: 26.28g
|
carbs: 55.09g
- -
May 2011
Tue 3rd: 1129 * 94%
fat: 32.95g
|
protein: 69.69g
|
carbs: 138.04g
4272  3143
Mon 2nd: 1549 * 129%
fat: 64.20g
|
protein: 85.67g
|
carbs: 147.68g
3939  2390
April 2011
Fri 29th: 590 * 49%
fat: 16.00g
|
protein: 30.00g
|
carbs: 84.00g
- -
Fri 1st: 450 * -
fat: 13.50g
|
protein: 27.00g
|
carbs: 57.00g
- -

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