| October 2013 |
| Thu 17th: |
1160 *
|
77%
|
fat: 35.00g |
| |
protein: 151.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| June 2013 |
| Thu 27th: |
400 *
|
16%
|
fat: 10.00g |
| |
protein: 68.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 26th: |
240 *
|
10%
|
fat: 2.00g |
| |
protein: 52.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2012 |
| Mon 27th: |
1358 *
|
54%
|
fat: 42.51g |
| |
protein: 224.13g |
| |
carbs: 6.00g |
|
-
|
-
|
| Thu 23rd: |
1329 *
|
53%
|
fat: 40.12g |
| |
protein: 216.92g |
| |
carbs: 12.00g |
|
-
|
-
|
| January 2012 |
| Wed 18th: |
1076 *
|
43%
|
fat: 49.33g |
| |
protein: 142.95g |
| |
carbs: 6.00g |
|
-
|
-
|
| Tue 17th: |
1671 *
|
67%
|
fat: 53.11g |
| |
protein: 224.24g |
| |
carbs: 57.00g |
|
5013*
|
 3342
|
| December 2011 |
| Thu 29th: |
1342 *
|
89%
|
fat: 64.43g |
| |
protein: 173.27g |
| |
carbs: 6.00g |
|
-
|
-
|
| Tue 20th: |
432 *
|
29%
|
fat: 6.69g |
| |
protein: 58.59g |
| |
carbs: 31.85g |
|
-
|
-
|
| Thu 1st: |
840 *
|
56%
|
fat: 12.00g |
| |
protein: 156.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
1845 *
|
123%
|
fat: 64.42g |
| |
protein: 277.85g |
| |
carbs: 38.99g |
|
-
|
-
|
| Tue 29th: |
1392 *
|
93%
|
fat: 26.65g |
| |
protein: 215.68g |
| |
carbs: 64.27g |
|
-
|
-
|
| Mon 28th: |
115 *
|
8%
|
fat: 2.25g |
| |
protein: 18.97g |
| |
carbs: 4.27g |
|
-
|
-
|
| Mon 21st: |
1056 *
|
70%
|
fat: 20.57g |
| |
protein: 188.80g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sat 19th: |
1360 *
|
91%
|
fat: 82.00g |
| |
protein: 94.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Tue 15th: |
1273 *
|
85%
|
fat: 29.14g |
| |
protein: 221.60g |
| |
carbs: 18.00g |
|
2420
|
1147
|
| Sat 12th: |
400 *
|
27%
|
fat: 7.00g |
| |
protein: 54.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 8th: |
1975 *
|
132%
|
fat: 37.94g |
| |
protein: 255.29g |
| |
carbs: 132.00g |
|
4888*
|
2913
|
| Mon 7th: |
1056 *
|
70%
|
fat: 20.57g |
| |
protein: 188.80g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sat 5th: |
560 *
|
37%
|
fat: 8.00g |
| |
protein: 104.00g |
| |
carbs: 12.00g |
|
-
|
-
|
