| March 2014 |
| Tue 11th: |
907
|
36%
|
fat: 39.72g |
| |
protein: 56.62g |
| |
carbs: 84.93g |
|
-
|
-
|
| February 2014 |
| Tue 11th: |
782
|
31%
|
fat: 42.82g |
| |
protein: 36.34g |
| |
carbs: 70.21g |
|
-
|
-
|
| December 2012 |
| Thu 13th: |
711
|
23%
|
fat: 17.64g |
| |
protein: 52.62g |
| |
carbs: 93.38g |
|
-
|
-
|
| Wed 12th: |
2416
|
78%
|
fat: 118.50g |
| |
protein: 138.50g |
| |
carbs: 232.41g |
|
-
|
-
|
| Tue 11th: |
1749
|
56%
|
fat: 48.08g |
| |
protein: 136.10g |
| |
carbs: 214.18g |
|
-
|
-
|
| Mon 10th: |
1749
|
56%
|
fat: 48.08g |
| |
protein: 136.10g |
| |
carbs: 214.18g |
|
-
|
-
|
| Sun 9th: |
1975
|
64%
|
fat: 83.23g |
| |
protein: 153.60g |
| |
carbs: 173.76g |
|
-
|
-
|
| Sat 8th: |
1941
|
63%
|
fat: 83.12g |
| |
protein: 146.41g |
| |
carbs: 173.28g |
|
-
|
-
|
| Fri 7th: |
1504
|
49%
|
fat: 51.54g |
| |
protein: 144.87g |
| |
carbs: 132.54g |
|
-
|
-
|
| Thu 6th: |
1567 *
|
51%
|
fat: 99.19g |
| |
protein: 120.30g |
| |
carbs: 67.64g |
|
-
|
-
|
| Wed 5th: |
2898 *
|
93%
|
fat: 124.90g |
| |
protein: 143.74g |
| |
carbs: 317.34g |
|
-
|
-
|
| Tue 4th: |
2757
|
89%
|
fat: 114.41g |
| |
protein: 209.74g |
| |
carbs: 252.19g |
|
-
|
-
|
| Mon 3rd: |
2160
|
70%
|
fat: 111.42g |
| |
protein: 93.23g |
| |
carbs: 243.26g |
|
-
|
-
|
| Sun 2nd: |
2793
|
90%
|
fat: 37.89g |
| |
protein: 128.39g |
| |
carbs: 486.68g |
|
-
|
-
|
| Sat 1st: |
2013
|
65%
|
fat: 125.96g |
| |
protein: 92.95g |
| |
carbs: 147.27g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
2307
|
74%
|
fat: 155.95g |
| |
protein: 146.57g |
| |
carbs: 91.64g |
|
-
|
-
|
| Thu 29th: |
1441
|
46%
|
fat: 59.53g |
| |
protein: 113.17g |
| |
carbs: 126.41g |
|
-
|
-
|
| Wed 28th: |
2206
|
71%
|
fat: 125.78g |
| |
protein: 127.18g |
| |
carbs: 164.76g |
|
-
|
-
|
| Tue 27th: |
1706
|
55%
|
fat: 44.87g |
| |
protein: 173.13g |
| |
carbs: 160.81g |
|
-
|
-
|
| Mon 26th: |
1127
|
36%
|
fat: 18.50g |
| |
protein: 48.43g |
| |
carbs: 198.54g |
|
-
|
-
|
