| May 2011 |
| Tue 10th: |
1884
|
86%
|
fat: 53.00g |
| |
protein: 168.69g |
| |
carbs: 86.56g |
|
3022
|
 1138
|
| Mon 9th: |
1635
|
74%
|
fat: 26.65g |
| |
protein: 45.93g |
| |
carbs: 206.21g |
|
3384
|
1749
|
| Sun 8th: |
1507
|
68%
|
fat: 19.05g |
| |
protein: 49.14g |
| |
carbs: 275.51g |
|
3384
|
1877
|
| Sat 7th: |
1051
|
48%
|
fat: 10.80g |
| |
protein: 21.76g |
| |
carbs: 76.30g |
|
3384
|
2333
|
| Thu 5th: |
1882
|
86%
|
fat: 68.72g |
| |
protein: 152.63g |
| |
carbs: 153.67g |
|
3375
|
1493
|
| Wed 4th: |
1716
|
78%
|
fat: 55.39g |
| |
protein: 168.48g |
| |
carbs: 135.93g |
|
3405
|
1689
|
| Tue 3rd: |
1822 *
|
83%
|
fat: 58.30g |
| |
protein: 74.89g |
| |
carbs: 140.04g |
|
3043
|
1221
|
| Mon 2nd: |
1542
|
70%
|
fat: 16.66g |
| |
protein: 68.73g |
| |
carbs: 282.69g |
|
2508
|
966
|
| Sun 1st: |
1612 *
|
73%
|
fat: 47.36g |
| |
protein: 120.94g |
| |
carbs: 178.99g |
|
3405*
|
1793
|
| April 2011 |
| Sat 30th: |
1172
|
53%
|
fat: 38.11g |
| |
protein: 86.02g |
| |
carbs: 123.54g |
|
3189
|
2017
|
| Fri 29th: |
1745 *
|
79%
|
fat: 29.45g |
| |
protein: 134.28g |
| |
carbs: 237.77g |
|
3006
|
1261
|
| Thu 28th: |
2054
|
93%
|
fat: 29.60g |
| |
protein: 134.18g |
| |
carbs: 326.21g |
|
3135
|
1081
|
| Wed 27th: |
1221
|
56%
|
fat: 30.56g |
| |
protein: 42.04g |
| |
carbs: 132.68g |
|
2908
|
1687
|
| Tue 26th: |
1459
|
66%
|
fat: 37.59g |
| |
protein: 82.78g |
| |
carbs: 200.17g |
|
2865
|
1406
|
