| October 2012 |
| Mon 29th: |
943
|
59%
|
fat: 42.98g |
| |
protein: 38.37g |
| |
carbs: 99.94g |
|
-
|
-
|
| Sun 28th: |
1178 *
|
74%
|
fat: 58.10g |
| |
protein: 61.13g |
| |
carbs: 25.78g |
|
-
|
-
|
| Sat 27th: |
648 *
|
40%
|
fat: 45.66g |
| |
protein: 33.78g |
| |
carbs: 20.04g |
|
-
|
-
|
| Fri 26th: |
727 *
|
45%
|
fat: 33.89g |
| |
protein: 51.20g |
| |
carbs: 26.62g |
|
-
|
-
|
| Thu 25th: |
1054 *
|
66%
|
fat: 75.23g |
| |
protein: 76.27g |
| |
carbs: 14.16g |
|
-
|
-
|
| Wed 24th: |
661 *
|
41%
|
fat: 34.61g |
| |
protein: 60.39g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 23rd: |
267 *
|
17%
|
fat: 15.56g |
| |
protein: 22.98g |
| |
carbs: 6.66g |
|
-
|
-
|
| Mon 22nd: |
1180 *
|
74%
|
fat: 78.48g |
| |
protein: 87.76g |
| |
carbs: 31.95g |
|
-
|
-
|
| Sun 21st: |
1420 *
|
89%
|
fat: 109.85g |
| |
protein: 95.59g |
| |
carbs: 6.86g |
|
-
|
-
|
| Sat 20th: |
815 *
|
51%
|
fat: 60.90g |
| |
protein: 54.48g |
| |
carbs: 11.11g |
|
-
|
-
|
| Fri 19th: |
796 *
|
50%
|
fat: 57.15g |
| |
protein: 43.96g |
| |
carbs: 23.94g |
|
1585*
|
 789
|
| Thu 18th: |
846 *
|
53%
|
fat: 53.66g |
| |
protein: 74.54g |
| |
carbs: 12.50g |
|
-
|
-
|
