| May 2011 |
| Wed 4th: |
1381 *
|
92%
|
fat: 56.20g |
| |
protein: 73.93g |
| |
carbs: 142.70g |
|
-
|
-
|
| Tue 3rd: |
1914 *
|
128%
|
fat: 89.79g |
| |
protein: 110.39g |
| |
carbs: 161.83g |
|
-
|
-
|
| Mon 2nd: |
1194 *
|
80%
|
fat: 67.68g |
| |
protein: 53.78g |
| |
carbs: 97.27g |
|
-
|
-
|
| Sun 1st: |
808 *
|
54%
|
fat: 24.69g |
| |
protein: 115.52g |
| |
carbs: 24.42g |
|
-
|
-
|
| April 2011 |
| Sat 30th: |
1743 *
|
116%
|
fat: 62.30g |
| |
protein: 67.53g |
| |
carbs: 136.62g |
|
-
|
-
|
| Fri 29th: |
740 *
|
49%
|
fat: 9.79g |
| |
protein: 35.64g |
| |
carbs: 144.51g |
|
-
|
-
|
| Thu 28th: |
738 *
|
49%
|
fat: 34.44g |
| |
protein: 53.12g |
| |
carbs: 47.62g |
|
-
|
-
|
| Wed 27th: |
1422 *
|
95%
|
fat: 22.81g |
| |
protein: 85.86g |
| |
carbs: 159.91g |
|
-
|
-
|
| Tue 26th: |
1158 *
|
77%
|
fat: 37.43g |
| |
protein: 49.63g |
| |
carbs: 105.21g |
|
-
|
-
|
| Mon 25th: |
1105 *
|
74%
|
fat: 37.22g |
| |
protein: 52.10g |
| |
carbs: 150.64g |
|
-
|
-
|
| Sun 24th: |
1035 *
|
69%
|
fat: 53.00g |
| |
protein: 26.70g |
| |
carbs: 73.61g |
|
-
|
-
|
| Sat 23rd: |
892 *
|
59%
|
fat: 34.97g |
| |
protein: 39.47g |
| |
carbs: 109.48g |
|
-
|
-
|
| Fri 22nd: |
1895 *
|
126%
|
fat: 76.86g |
| |
protein: 86.92g |
| |
carbs: 185.16g |
|
-
|
-
|
| Thu 21st: |
1439 *
|
96%
|
fat: 51.76g |
| |
protein: 90.78g |
| |
carbs: 152.40g |
|
-
|
-
|
| Wed 20th: |
1631
|
109%
|
fat: 59.12g |
| |
protein: 102.41g |
| |
carbs: 145.81g |
|
2762*
|
 1131
|
| Tue 19th: |
1240 *
|
83%
|
fat: 58.21g |
| |
protein: 73.97g |
| |
carbs: 104.68g |
|
2320*
|
1080
|
| Mon 18th: |
1136 *
|
-
|
fat: 61.27g |
| |
protein: 59.73g |
| |
carbs: 97.73g |
|
2547*
|
1411
|
