Blindside's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2019
Wed 14th: 2232 * 77%
fat: 121.63g
|
protein: 186.29g
|
carbs: 82.97g
2217*  15
Tue 13th: - - 2914* -
Mon 12th: - - 3067* -
Sun 11th: - - 2682* -
Sat 10th: - - 4051* -
Fri 9th: - - 3114* -
Thu 8th: - - 3272* -
Wed 7th: - - 2591* -
Tue 6th: - - 2953* -
Mon 5th: - - 3215* -
Sun 4th: - - 3152* -
Sat 3rd: - - 2428* -
Fri 2nd: - - 3894* -
Thu 1st: - - 2911* -
July 2019
Wed 31st: - - 3412* -
Tue 30th: 411 * 14%
fat: 5.35g
|
protein: 56.12g
|
carbs: 31.62g
3608*  3197
Mon 29th: - - 2546* -
Sun 28th: - - 3341* -
Sat 27th: - - 2672* -
Fri 26th: - - 2998* -

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