Blindside's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2023
Fri 15th: 623 * 31%
fat: 33.00g
|
protein: 53.29g
|
carbs: 28.06g
22*  601
Thu 14th: - - 3771* -
Wed 13th: - - 3861* -
Tue 12th: - - 2952* -
Mon 11th: 1084 * 54%
fat: 50.00g
|
protein: 74.00g
|
carbs: 86.00g
2906*  1822
Sun 10th: - - 3630* -
Sat 9th: - - 2409* -
Fri 8th: - - 3479* -
Thu 7th: - - 3357* -
Wed 6th: - - 4136* -
Tue 5th: - - 2922* -
Mon 4th: - - 2669* -
Sun 3rd: - - 2938* -
Sat 2nd: - - 4018* -
Fri 1st: - - 3229* -
November 2023
Thu 30th: 668 * 33%
fat: 35.00g
|
protein: 49.00g
|
carbs: 39.00g
3890*  3222
Wed 29th: - - 3769* -
Tue 28th: 457 * 23%
fat: 17.00g
|
protein: 41.00g
|
carbs: 36.00g
2960*  2503
Mon 27th: 617 * 31%
fat: 36.34g
|
protein: 27.69g
|
carbs: 43.66g
2685*  2068
Sun 26th: - - 2955* -

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