| November 2013 |
| Fri 29th: |
922 *
|
40%
|
fat: 44.35g |
| |
protein: 27.61g |
| |
carbs: 114.64g |
|
2541*
|
 1619
|
| Thu 28th: |
4937 *
|
215%
|
fat: 308.42g |
| |
protein: 391.65g |
| |
carbs: 150.91g |
|
2541
|
 2396
|
| Wed 27th: |
4062 *
|
177%
|
fat: 219.49g |
| |
protein: 298.99g |
| |
carbs: 194.54g |
|
2819*
|
1243
|
| Tue 26th: |
3387 *
|
147%
|
fat: 227.94g |
| |
protein: 203.79g |
| |
carbs: 130.01g |
|
2541
|
846
|
| Mon 25th: |
2218 *
|
96%
|
fat: 136.03g |
| |
protein: 79.87g |
| |
carbs: 170.64g |
|
2541
|
323
|
| Sun 24th: |
4393 *
|
191%
|
fat: 238.52g |
| |
protein: 186.72g |
| |
carbs: 382.69g |
|
2483*
|
1910
|
| Sat 23rd: |
3030 *
|
132%
|
fat: 167.72g |
| |
protein: 262.19g |
| |
carbs: 113.15g |
|
2541
|
489
|
| Fri 22nd: |
2339 *
|
102%
|
fat: 78.50g |
| |
protein: 43.63g |
| |
carbs: 314.01g |
|
2742
|
403
|
| Thu 21st: |
2949 *
|
128%
|
fat: 192.99g |
| |
protein: 200.23g |
| |
carbs: 123.73g |
|
2541*
|
408
|
| Wed 20th: |
2451 *
|
107%
|
fat: 136.76g |
| |
protein: 167.45g |
| |
carbs: 134.41g |
|
2541*
|
90
|
| Tue 19th: |
3288 *
|
143%
|
fat: 213.17g |
| |
protein: 271.19g |
| |
carbs: 62.68g |
|
2702*
|
586
|
| Mon 18th: |
3786 *
|
165%
|
fat: 236.17g |
| |
protein: 266.06g |
| |
carbs: 148.16g |
|
2541
|
1245
|
| Mon 11th: |
1755 *
|
76%
|
fat: 53.54g |
| |
protein: 110.17g |
| |
carbs: 221.83g |
|
2596
|
841
|
| Sun 10th: |
3339 *
|
145%
|
fat: 208.56g |
| |
protein: 323.27g |
| |
carbs: 24.74g |
|
2670*
|
669
|
| Sat 9th: |
4604 *
|
200%
|
fat: 237.67g |
| |
protein: 274.93g |
| |
carbs: 346.91g |
|
2596*
|
2008
|
| Fri 8th: |
800 *
|
35%
|
fat: 38.50g |
| |
protein: 32.52g |
| |
carbs: 86.73g |
|
2596*
|
1796
|
| Thu 7th: |
3705 *
|
161%
|
fat: 211.69g |
| |
protein: 236.61g |
| |
carbs: 211.55g |
|
2596*
|
1109
|
| Wed 6th: |
2767 *
|
120%
|
fat: 181.07g |
| |
protein: 161.50g |
| |
carbs: 118.34g |
|
2709
|
58
|
| Tue 5th: |
1741 *
|
76%
|
fat: 102.70g |
| |
protein: 155.22g |
| |
carbs: 58.60g |
|
2596
|
855
|
| Mon 4th: |
3975 *
|
173%
|
fat: 212.85g |
| |
protein: 227.70g |
| |
carbs: 293.93g |
|
2678
|
1297
|
