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Karthick KG
Karthick KG
Joined September 2012
Posts
9
Following
0
Followers
0
Weight History
Start Weight
211.6 lb
Lost so far:
8.8 lb
Current Weight
202.8 lb
Performance:
losing 2.2 lb a week
Goal Weight
176.4 lb
Still to go:
26.5 lb
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Karthick KG's Weight History
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Karthick KG's Latest Member Challenges
55
Lose 15+ by Dec 31st
status:
Completed
ended:
30 Dec 13
view progress
65
The Planking Challange!
status:
Completed
ended:
25 Nov 13
view progress
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Karthick KG's Cookbook
cals: 260kcal | fat: 0.38g | carbs: 23.15g | prot: 41.62g
Curd Cheese Bake with Strawberries
A delicious protein-rich bake, healthy and low-calorie.
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Karthick KG's Recent Food & Exercise
4
servings
Cooked Brussels Sprouts (from Fresh)
3
servings
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
1 tbsp Olive Oil
Driving
Desk Work
Walking (moderate) - 3/mph
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