Revbrucem's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Tue 16th: 1224 * -
fat: 23.24g
|
protein: 49.84g
|
carbs: 190.74g
4802*  3578
Mon 15th: 1044 * -
fat: 23.98g
|
protein: 60.63g
|
carbs: 160.50g
4466*  3422
Thu 11th: 313 * -
fat: 7.09g
|
protein: 19.09g
|
carbs: 48.52g
- -
Wed 10th: 2318 * -
fat: 119.76g
|
protein: 142.99g
|
carbs: 117.97g
3855*  1537
May 2013
Sat 11th: 528 * -
fat: 32.57g
|
protein: 23.69g
|
carbs: 44.54g
4056*  3528
February 2013
Sun 24th: 620 * -
fat: 22.22g
|
protein: 27.03g
|
carbs: 79.23g
4130*  3510
Sat 23rd: 1626 * -
fat: 24.91g
|
protein: 84.14g
|
carbs: 356.28g
4242*  2616
December 2012
Mon 3rd: 352 * -
fat: 4.84g
|
protein: 3.86g
|
carbs: 74.90g
4242*  3890
Sun 2nd: 1299 * -
fat: 16.89g
|
protein: 36.52g
|
carbs: 250.23g
- -
November 2012
Sat 24th: 1549 * -
fat: 40.27g
|
protein: 42.18g
|
carbs: 205.67g
3991*  2442
March 2012
Mon 5th: 613 -
fat: 7.62g
|
protein: 17.85g
|
carbs: 130.71g
4325*  3712
Thu 1st: 762 * -
fat: 8.93g
|
protein: 13.20g
|
carbs: 175.56g
4529*  3767
February 2012
Wed 29th: 721 * -
fat: 21.14g
|
protein: 16.84g
|
carbs: 130.35g
4529*  3808
Tue 28th: 663 * -
fat: 7.00g
|
protein: 11.22g
|
carbs: 152.64g
4688*  4025
Mon 27th: 670 * -
fat: 18.52g
|
protein: 13.85g
|
carbs: 123.96g
4688*  4018
Sun 26th: 674 * -
fat: 22.30g
|
protein: 15.39g
|
carbs: 114.30g
4688*  4014
January 2012
Sun 29th: 426 * -
fat: 9.43g
|
protein: 15.78g
|
carbs: 73.04g
3880*  3454
December 2011
Sat 17th: 686 * -
fat: 14.29g
|
protein: 18.63g
|
carbs: 125.47g
- -
October 2011
Mon 10th: 30 * -
fat: 2.00g
|
protein: 0.00g
|
carbs: 6.00g
6856*  6826
September 2011
Sun 25th: 1117 * -
fat: 31.50g
|
protein: 40.95g
|
carbs: 173.87g
4363*  3246

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.