Fiendishferret's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Sat 17th: 433 * 36%
fat: 24.84g
|
protein: 4.95g
|
carbs: 46.31g
- -
March 2017
Wed 29th: 1586 * 132%
fat: 43.56g
|
protein: 44.32g
|
carbs: 255.80g
- -
Mon 27th: 1136 * 95%
fat: 36.59g
|
protein: 42.67g
|
carbs: 158.21g
- -
Sun 26th: 1693 * 141%
fat: 63.94g
|
protein: 54.28g
|
carbs: 229.29g
- -
March 2016
Mon 28th: 985 * 82%
fat: 43.89g
|
protein: 43.80g
|
carbs: 104.39g
1531*  546
February 2016
Wed 3rd: 510 * 64%
fat: 17.71g
|
protein: 21.38g
|
carbs: 64.08g
- -
January 2016
Wed 27th: 669 * 84%
fat: 34.28g
|
protein: 47.57g
|
carbs: 41.46g
- -
Tue 26th: 443 * 55%
fat: 4.30g
|
protein: 13.80g
|
carbs: 85.60g
- -
Fri 1st: 688 * 86%
fat: 28.06g
|
protein: 41.09g
|
carbs: 66.40g
- -
December 2015
Thu 31st: 77 * 10%
fat: 2.56g
|
protein: 3.99g
|
carbs: 9.48g
1619*  1542
Thu 24th: 728 * 91%
fat: 5.08g
|
protein: 29.60g
|
carbs: 139.30g
1619*  891
Wed 23rd: 1553 * 194%
fat: 35.16g
|
protein: 63.97g
|
carbs: 246.46g
1619*  66
Tue 15th: 14 * 2%
fat: 0.44g
|
protein: 0.97g
|
carbs: 1.57g
1448*  1434
August 2015
Sun 16th: 102 * 13%
fat: 0.23g
|
protein: 0.36g
|
carbs: 19.53g
1521*  1419
Sat 15th: 1319 * 110%
fat: 57.90g
|
protein: 21.80g
|
carbs: 181.70g
2230*  911
Fri 14th: 1841 * 153%
fat: 35.92g
|
protein: 78.36g
|
carbs: 282.95g
2021*  180
Thu 13th: 1688 * 141%
fat: 65.81g
|
protein: 57.31g
|
carbs: 210.75g
2003*  315
Wed 12th: 1432 * 119%
fat: 46.91g
|
protein: 66.10g
|
carbs: 179.84g
1797*  365
Tue 11th: 1209 * 101%
fat: 25.26g
|
protein: 65.50g
|
carbs: 169.76g
1601*  392
Mon 10th: 1911 * 159%
fat: 64.57g
|
protein: 85.41g
|
carbs: 218.24g
2378*  467

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