March 2018 |
Wed 28th: |
4800 *
|
240%
|
fat: 425.00g |
| |
protein: 221.00g |
| |
carbs: 43.00g |
|
148*
|
4652
|
Sun 25th: |
2449 *
|
122%
|
fat: 189.97g |
| |
protein: 162.45g |
| |
carbs: 15.90g |
|
115*
|
2334
|
Sat 24th: |
1918 *
|
96%
|
fat: 104.14g |
| |
protein: 49.47g |
| |
carbs: 258.75g |
|
152*
|
1766
|
Thu 22nd: |
534 *
|
27%
|
fat: 3.99g |
| |
protein: 98.35g |
| |
carbs: 25.00g |
|
37*
|
497
|
Mon 19th: |
686 *
|
34%
|
fat: 60.50g |
| |
protein: 6.11g |
| |
carbs: 31.74g |
|
-
|
-
|
Sun 18th: |
14 *
|
1%
|
fat: 0.00g |
| |
protein: 1.63g |
| |
carbs: 3.00g |
|
-
|
-
|
Tue 13th: |
963 *
|
48%
|
fat: 63.07g |
| |
protein: 76.44g |
| |
carbs: 21.21g |
|
-
|
-
|
Mon 12th: |
2937 *
|
147%
|
fat: 200.44g |
| |
protein: 184.08g |
| |
carbs: 138.27g |
|
-
|
-
|
Sun 11th: |
1663 *
|
83%
|
fat: 151.51g |
| |
protein: 40.36g |
| |
carbs: 30.83g |
|
-
|
-
|
Sat 10th: |
1692 *
|
85%
|
fat: 142.00g |
| |
protein: 56.00g |
| |
carbs: 140.53g |
|
-
|
-
|
Fri 9th: |
3573 *
|
179%
|
fat: 321.77g |
| |
protein: 180.40g |
| |
carbs: 27.97g |
|
-
|
-
|
Thu 8th: |
1875 *
|
94%
|
fat: 184.72g |
| |
protein: 27.20g |
| |
carbs: 69.74g |
|
-
|
-
|
Sun 4th: |
1547 *
|
77%
|
fat: 109.44g |
| |
protein: 117.64g |
| |
carbs: 31.79g |
|
-
|
-
|
Sat 3rd: |
1203 *
|
60%
|
fat: 80.18g |
| |
protein: 83.23g |
| |
carbs: 42.42g |
|
-
|
-
|
Thu 1st: |
20 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 4.00g |
|
-
|
-
|
February 2018 |
Tue 27th: |
1281 *
|
64%
|
fat: 24.04g |
| |
protein: 209.47g |
| |
carbs: 28.16g |
|
-
|
-
|
Mon 26th: |
963 *
|
48%
|
fat: 70.00g |
| |
protein: 31.00g |
| |
carbs: 44.50g |
|
-
|
-
|
Fri 23rd: |
4734 *
|
237%
|
fat: 397.07g |
| |
protein: 273.93g |
| |
carbs: 45.48g |
|
-
|
-
|
Thu 8th: |
655 *
|
33%
|
fat: 56.40g |
| |
protein: 20.51g |
| |
carbs: 79.50g |
|
-
|
-
|
August 2017 |
Tue 29th: |
955 *
|
48%
|
fat: 57.88g |
| |
protein: 91.16g |
| |
carbs: 16.18g |
|
-
|
-
|