| February 2017 |
| Wed 22nd: |
543 *
|
68%
|
fat: 14.17g |
| |
protein: 80.40g |
| |
carbs: 19.79g |
|
-
|
-
|
| March 2016 |
| Fri 4th: |
1237 *
|
103%
|
fat: 36.20g |
| |
protein: 44.57g |
| |
carbs: 57.63g |
|
-
|
-
|
| Thu 3rd: |
1099 *
|
92%
|
fat: 17.24g |
| |
protein: 43.22g |
| |
carbs: 61.28g |
|
-
|
-
|
| Wed 2nd: |
664 *
|
55%
|
fat: 14.36g |
| |
protein: 83.94g |
| |
carbs: 50.02g |
|
-
|
-
|
| Tue 1st: |
1997 *
|
166%
|
fat: 30.31g |
| |
protein: 129.10g |
| |
carbs: 126.97g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
864 *
|
72%
|
fat: 21.61g |
| |
protein: 108.77g |
| |
carbs: 55.30g |
|
-
|
-
|
| April 2015 |
| Mon 27th: |
884 *
|
74%
|
fat: 22.50g |
| |
protein: 82.50g |
| |
carbs: 23.00g |
|
-
|
-
|
| Mon 13th: |
818 *
|
68%
|
fat: 32.52g |
| |
protein: 98.39g |
| |
carbs: 30.81g |
|
-
|
-
|
| November 2014 |
| Mon 10th: |
154 *
|
13%
|
fat: 10.56g |
| |
protein: 12.52g |
| |
carbs: 1.12g |
|
-
|
-
|
| Mon 3rd: |
120 *
|
10%
|
fat: 1.50g |
| |
protein: 23.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| September 2014 |
| Mon 29th: |
578 *
|
48%
|
fat: 10.58g |
| |
protein: 35.40g |
| |
carbs: 32.84g |
|
-
|
-
|
| September 2013 |
| Fri 6th: |
159 *
|
13%
|
fat: 2.23g |
| |
protein: 21.66g |
| |
carbs: 16.69g |
|
-
|
-
|
| Thu 5th: |
1424
|
119%
|
fat: 19.17g |
| |
protein: 41.92g |
| |
carbs: 65.14g |
|
-
|
-
|
| March 2013 |
| Mon 25th: |
889 *
|
74%
|
fat: 30.40g |
| |
protein: 83.97g |
| |
carbs: 16.89g |
|
-
|
-
|
| April 2012 |
| Fri 20th: |
970 *
|
97%
|
fat: 26.71g |
| |
protein: 39.78g |
| |
carbs: 11.87g |
|
-
|
-
|
| December 2011 |
| Mon 19th: |
834 *
|
83%
|
fat: 13.00g |
| |
protein: 39.26g |
| |
carbs: 73.17g |
|
-
|
-
|
| November 2011 |
| Wed 2nd: |
1151 *
|
115%
|
fat: 23.02g |
| |
protein: 60.80g |
| |
carbs: 35.40g |
|
-
|
-
|
| Tue 1st: |
211 *
|
21%
|
fat: 8.31g |
| |
protein: 30.12g |
| |
carbs: 1.61g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
308 *
|
31%
|
fat: 11.83g |
| |
protein: 25.03g |
| |
carbs: 27.65g |
|
-
|
-
|
| Wed 26th: |
267 *
|
27%
|
fat: 9.15g |
| |
protein: 17.28g |
| |
carbs: 28.84g |
|
-
|
-
|
