legacy7625
Joined March 2011
Posts
18
Following
2
Followers
3
Weight History

Start Weight
189.6 lb
Lost so far: 3.2 lb

Current Weight
192.8 lb
Performance: gaining 0.6 lb a week

Goal Weight
165.0 lb
Still to go: 27.8 lb

legacy7625's Weight History


legacy7625's Latest Member Challenges

95
  40lb Aim Weight Loss Challenge
status: Completed
ended: 07 Jul 17
view progress
 
  
47
  Lower your Net kcal to minus 1000 per day
status: Completed
ended: 16 Jan 12
view progress
 


Following

melissac
last weighin: losing 1.1 lb a week Down
 
Nana-Gamaw
on diet Atkins
only visible to followers


legacy7625's Cookbook

cals: 395kcal | fat: 19.62g | carbs: 1.94g | prot: 49.92g
Spicy Pork Chops
Using cayenne pepper and paprika, these pork chops are a tasty treat.
view complete cookbook

legacy7625's Latest Posts

How Often Do you weigh yourself?
Daily.
posted 12 Apr 2017, 07:34
legacy7625 has submitted 1 post

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LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

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