| August 2021 |
| Fri 13th: |
2340 *
|
117%
|
fat: 93.21g |
| |
protein: 63.64g |
| |
carbs: 315.26g |
|
-
|
-
|
| Thu 12th: |
1719 *
|
86%
|
fat: 68.60g |
| |
protein: 73.07g |
| |
carbs: 212.55g |
|
-
|
-
|
| Wed 11th: |
1889 *
|
94%
|
fat: 61.64g |
| |
protein: 85.06g |
| |
carbs: 214.29g |
|
-
|
-
|
| Tue 10th: |
1963 *
|
98%
|
fat: 84.15g |
| |
protein: 89.87g |
| |
carbs: 223.82g |
|
-
|
-
|
| Mon 9th: |
619 *
|
31%
|
fat: 8.84g |
| |
protein: 8.25g |
| |
carbs: 131.29g |
|
-
|
-
|
| Sat 7th: |
1595 *
|
80%
|
fat: 69.28g |
| |
protein: 57.68g |
| |
carbs: 183.13g |
|
-
|
-
|
| Fri 6th: |
1620 *
|
81%
|
fat: 74.58g |
| |
protein: 45.14g |
| |
carbs: 195.26g |
|
-
|
-
|
| Thu 5th: |
1919 *
|
96%
|
fat: 67.21g |
| |
protein: 80.77g |
| |
carbs: 254.68g |
|
-
|
-
|
| Mon 2nd: |
1715 *
|
86%
|
fat: 82.59g |
| |
protein: 55.57g |
| |
carbs: 200.31g |
|
-
|
-
|
| Sun 1st: |
1689 *
|
84%
|
fat: 66.14g |
| |
protein: 27.65g |
| |
carbs: 254.24g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
1698 *
|
85%
|
fat: 76.83g |
| |
protein: 77.47g |
| |
carbs: 181.43g |
|
-
|
-
|
| Wed 28th: |
1634 *
|
82%
|
fat: 50.59g |
| |
protein: 68.25g |
| |
carbs: 264.79g |
|
-
|
-
|
| Tue 27th: |
1789 *
|
89%
|
fat: 83.96g |
| |
protein: 43.62g |
| |
carbs: 228.69g |
|
-
|
-
|
| Mon 26th: |
1824 *
|
91%
|
fat: 65.83g |
| |
protein: 89.77g |
| |
carbs: 223.40g |
|
-
|
-
|
| Sat 24th: |
1976 *
|
99%
|
fat: 78.12g |
| |
protein: 75.85g |
| |
carbs: 241.26g |
|
-
|
-
|
| Fri 23rd: |
2261 *
|
113%
|
fat: 84.34g |
| |
protein: 107.25g |
| |
carbs: 280.54g |
|
-
|
-
|
| Thu 22nd: |
1839 *
|
92%
|
fat: 50.59g |
| |
protein: 71.25g |
| |
carbs: 279.79g |
|
-
|
-
|
| Wed 21st: |
1803 *
|
90%
|
fat: 53.37g |
| |
protein: 67.35g |
| |
carbs: 278.51g |
|
-
|
-
|
| Tue 20th: |
2179 *
|
109%
|
fat: 98.84g |
| |
protein: 104.75g |
| |
carbs: 155.29g |
|
-
|
-
|
| Mon 19th: |
1150 *
|
58%
|
fat: 42.90g |
| |
protein: 47.76g |
| |
carbs: 169.47g |
|
-
|
-
|
