| January 2020 |
| Sat 11th: |
245 *
|
20%
|
fat: 15.36g |
| |
protein: 24.85g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2015 |
| Thu 10th: |
774 *
|
64%
|
fat: 26.49g |
| |
protein: 21.61g |
| |
carbs: 108.99g |
|
-
|
-
|
| Wed 9th: |
1021 *
|
85%
|
fat: 39.42g |
| |
protein: 47.16g |
| |
carbs: 119.85g |
|
-
|
-
|
| August 2015 |
| Tue 25th: |
416 *
|
35%
|
fat: 9.10g |
| |
protein: 18.10g |
| |
carbs: 72.47g |
|
-
|
-
|
| Mon 17th: |
641 *
|
53%
|
fat: 6.16g |
| |
protein: 13.89g |
| |
carbs: 150.27g |
|
-
|
-
|
| Sun 9th: |
372 *
|
31%
|
fat: 2.46g |
| |
protein: 24.95g |
| |
carbs: 68.92g |
|
-
|
-
|
| January 2013 |
| Wed 23rd: |
584 *
|
49%
|
fat: 15.44g |
| |
protein: 40.88g |
| |
carbs: 75.67g |
|
-
|
-
|
| Tue 22nd: |
1033 *
|
86%
|
fat: 23.21g |
| |
protein: 41.19g |
| |
carbs: 187.46g |
|
-
|
-
|
| Mon 21st: |
992 *
|
83%
|
fat: 21.66g |
| |
protein: 42.15g |
| |
carbs: 169.81g |
|
-
|
-
|
| Sun 20th: |
152 *
|
13%
|
fat: 2.69g |
| |
protein: 6.59g |
| |
carbs: 25.85g |
|
-
|
-
|
| Tue 15th: |
1084 *
|
90%
|
fat: 27.84g |
| |
protein: 46.31g |
| |
carbs: 176.98g |
|
-
|
-
|
| Sat 12th: |
1203 *
|
100%
|
fat: 28.88g |
| |
protein: 50.95g |
| |
carbs: 203.46g |
|
-
|
-
|
| December 2012 |
| Tue 4th: |
872 *
|
73%
|
fat: 25.41g |
| |
protein: 44.67g |
| |
carbs: 125.45g |
|
-
|
-
|
| Sat 1st: |
804 *
|
67%
|
fat: 35.87g |
| |
protein: 39.33g |
| |
carbs: 88.49g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
820 *
|
68%
|
fat: 13.17g |
| |
protein: 10.60g |
| |
carbs: 48.70g |
|
-
|
-
|
| October 2012 |
| Wed 17th: |
1102 *
|
92%
|
fat: 32.38g |
| |
protein: 51.76g |
| |
carbs: 160.52g |
|
-
|
-
|
| August 2012 |
| Sat 18th: |
726 *
|
60%
|
fat: 13.86g |
| |
protein: 31.45g |
| |
carbs: 134.16g |
|
-
|
-
|
| Fri 17th: |
961 *
|
80%
|
fat: 34.02g |
| |
protein: 41.49g |
| |
carbs: 141.98g |
|
-
|
-
|
| Thu 16th: |
1377 *
|
115%
|
fat: 77.02g |
| |
protein: 44.83g |
| |
carbs: 140.15g |
|
-
|
-
|
| Tue 7th: |
72 *
|
6%
|
fat: 0.60g |
| |
protein: 8.75g |
| |
carbs: 9.21g |
|
-
|
-
|
