| April 2012 |
| Wed 11th: |
806
|
40%
|
fat: 30.50g |
| |
protein: 108.50g |
| |
carbs: 15.50g |
|
-
|
-
|
| March 2012 |
| Tue 27th: |
1761
|
88%
|
fat: 70.70g |
| |
protein: 116.39g |
| |
carbs: 174.90g |
|
1801*
|
 40
|
| Mon 26th: |
1335
|
67%
|
fat: 56.84g |
| |
protein: 120.00g |
| |
carbs: 67.09g |
|
2299*
|
964
|
| January 2012 |
| Tue 17th: |
1447
|
72%
|
fat: 40.53g |
| |
protein: 85.85g |
| |
carbs: 187.79g |
|
-
|
-
|
| Fri 13th: |
1709
|
85%
|
fat: 75.50g |
| |
protein: 120.92g |
| |
carbs: 155.89g |
|
-
|
-
|
| Thu 12th: |
1484
|
74%
|
fat: 49.08g |
| |
protein: 115.48g |
| |
carbs: 163.24g |
|
2336*
|
852
|
| Wed 11th: |
1625
|
81%
|
fat: 63.38g |
| |
protein: 96.58g |
| |
carbs: 174.72g |
|
2366*
|
741
|
| Tue 10th: |
1619
|
81%
|
fat: 73.45g |
| |
protein: 105.05g |
| |
carbs: 143.92g |
|
2195*
|
576
|
| November 2011 |
| Mon 28th: |
1091
|
57%
|
fat: 63.20g |
| |
protein: 59.56g |
| |
carbs: 86.68g |
|
-
|
-
|
| Fri 25th: |
1269 *
|
67%
|
fat: 81.33g |
| |
protein: 67.19g |
| |
carbs: 85.57g |
|
-
|
-
|
| Tue 22nd: |
1142 *
|
60%
|
fat: 72.90g |
| |
protein: 81.04g |
| |
carbs: 58.42g |
|
-
|
-
|
| Mon 21st: |
1966
|
103%
|
fat: 122.97g |
| |
protein: 167.66g |
| |
carbs: 61.77g |
|
-
|
-
|
| Thu 17th: |
1251 *
|
66%
|
fat: 66.80g |
| |
protein: 87.80g |
| |
carbs: 89.94g |
|
-
|
-
|
| Wed 16th: |
1393 *
|
73%
|
fat: 66.19g |
| |
protein: 91.89g |
| |
carbs: 113.34g |
|
2253*
|
860
|
| Tue 15th: |
1975
|
104%
|
fat: 74.18g |
| |
protein: 144.77g |
| |
carbs: 204.05g |
|
2258*
|
283
|
| Mon 14th: |
1882
|
99%
|
fat: 95.67g |
| |
protein: 132.94g |
| |
carbs: 132.18g |
|
2250*
|
368
|
| Sat 12th: |
706 *
|
37%
|
fat: 32.96g |
| |
protein: 40.07g |
| |
carbs: 67.21g |
|
-
|
-
|
| Fri 11th: |
1620
|
85%
|
fat: 86.69g |
| |
protein: 86.57g |
| |
carbs: 148.17g |
|
2681*
|
1061
|
| Thu 10th: |
1512
|
80%
|
fat: 68.05g |
| |
protein: 111.01g |
| |
carbs: 135.61g |
|
2363*
|
851
|
| Wed 9th: |
1605
|
84%
|
fat: 94.09g |
| |
protein: 81.73g |
| |
carbs: 140.95g |
|
2329*
|
724
|
