ReLee - Member

ReLee

Joined March 2011

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Weight History

Start Weight

183.0 lb

Lost so far: 22.0 lb

Current Weight

161.0 lb
Performance: losing 0.1 lb a week

Goal Weight

130.0 lb

Still to go: 31.0 lb

Married, mother of five, mid-30s. Always had a love of walking. Reached my heaviest weight of 198 lbs after my last child. Decided enough was enough and it was time to focus a little more on myself. Also scared of getting diabetes and hypertension. Since starting this journey I've lost 53 lbs and I only have 16 more to reach my goal of 130. Then the hard part begins..... KEEPING IT OFF!!!!

ReLee's Weight History

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ReLee's Latest Member Challenges

148

Fitness for Life

status:	Completed
ended:	26 Jun 11
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The Final Fifteen

status:	Completed
ended:	27 May 11
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Following

	ojostaino
	last weighin: losing 1.5 lb a week

	JChez
	last weighin: steady

	mcortes75
	last weighin: steady

	moodswingbella
	last weighin: steady

ReLee's Latest Posts

Fears, worries, and anxities
Don't make it a point to completely avoid "carbs". Carbs r good for you and necessary. STARCHES is the evil one!! even more evil, REFINED STARCH. think white bread, white pasta, "enriched" flour. I eat up to 100+ carbs a day, mostly in the form of vegetables and whole grains, and I've managed to lose 7 lbs in 5 days. But even when u hit ur goal, it doesn't stop. Being healthy is a lifetime committment.

posted 19 Apr 2011, 16:16

Nutrition facts for salads WITHOUT croutons???
tried on wawa's site and they don't have nutrition info for salads or croutons... these are garlic croutons so I'd rather have it from wawa or specifically about wawa croutons.

posted 17 Mar 2011, 16:02

Nutrition facts for salads WITHOUT croutons???
Hi! Does anyone know what the nutrition facts are for a Wawa chicken caesar salad without croutons?? The facts on here are for the whole thing with croutons but I didn't eat them and now I don't know what to put Sad

. Can't find anything online either!! Thanks in advance!

posted 17 Mar 2011, 15:45

ReLee has submitted 3 posts

ReLee's Recent Food & Exercise

	2 servings boneless and skinless sardines in olive oil
	1 1/2 servings shrimp
	1 serving tilapia filet
	Walking (exercise) - 3.5/mph
	Shopping
	Weight Training (moderate)

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