JDAlcorn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Wed 5th: 1642 * 82%
fat: 48.02g
|
protein: 111.61g
|
carbs: 206.64g
5303*  3661
Tue 4th: 1618 81%
fat: 43.28g
|
protein: 117.71g
|
carbs: 190.72g
5579  3961
Mon 3rd: 1547 77%
fat: 45.38g
|
protein: 101.76g
|
carbs: 186.73g
5139  3592

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