| April 2011 |
| Fri 1st: |
589 *
|
33%
|
fat: 14.72g |
| |
protein: 19.97g |
| |
carbs: 100.77g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
1187 *
|
66%
|
fat: 28.87g |
| |
protein: 107.96g |
| |
carbs: 127.92g |
|
-
|
-
|
| Wed 30th: |
1111 *
|
62%
|
fat: 23.04g |
| |
protein: 118.21g |
| |
carbs: 106.57g |
|
-
|
-
|
| Tue 29th: |
852
|
47%
|
fat: 39.53g |
| |
protein: 40.76g |
| |
carbs: 89.03g |
|
-
|
-
|
| Mon 28th: |
1345 *
|
75%
|
fat: 50.61g |
| |
protein: 88.98g |
| |
carbs: 136.78g |
|
-
|
-
|
| Fri 25th: |
1248 *
|
69%
|
fat: 34.01g |
| |
protein: 49.58g |
| |
carbs: 198.05g |
|
-
|
-
|
| Thu 24th: |
1352 *
|
75%
|
fat: 35.05g |
| |
protein: 49.82g |
| |
carbs: 226.06g |
|
-
|
-
|
| Wed 23rd: |
1249
|
83%
|
fat: 21.26g |
| |
protein: 64.02g |
| |
carbs: 221.95g |
|
2162
|
 913
|
| Tue 22nd: |
1040 *
|
69%
|
fat: 21.00g |
| |
protein: 56.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Mon 21st: |
760 *
|
-
|
fat: 22.00g |
| |
protein: 40.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Fri 18th: |
858 *
|
-
|
fat: 35.99g |
| |
protein: 29.58g |
| |
carbs: 109.45g |
|
-
|
-
|
| Thu 17th: |
1668
|
-
|
fat: 98.18g |
| |
protein: 78.18g |
| |
carbs: 124.68g |
|
-
|
-
|
| Wed 16th: |
931
|
-
|
fat: 25.56g |
| |
protein: 79.70g |
| |
carbs: 101.03g |
|
-
|
-
|
| Tue 15th: |
968
|
-
|
fat: 29.45g |
| |
protein: 46.99g |
| |
carbs: 142.81g |
|
-
|
-
|
| Mon 14th: |
789 *
|
-
|
fat: 20.47g |
| |
protein: 56.84g |
| |
carbs: 101.19g |
|
-
|
-
|
| Sun 13th: |
729 *
|
-
|
fat: 21.31g |
| |
protein: 55.11g |
| |
carbs: 80.62g |
|
-
|
-
|
| Sat 12th: |
951
|
-
|
fat: 25.77g |
| |
protein: 45.55g |
| |
carbs: 139.20g |
|
-
|
-
|
| Fri 11th: |
658 *
|
-
|
fat: 16.99g |
| |
protein: 37.58g |
| |
carbs: 88.45g |
|
-
|
-
|
| Thu 10th: |
1148 *
|
-
|
fat: 19.60g |
| |
protein: 88.65g |
| |
carbs: 151.04g |
|
-
|
-
|
| Wed 9th: |
1271 *
|
-
|
fat: 26.31g |
| |
protein: 95.01g |
| |
carbs: 173.10g |
|
-
|
-
|
