| January 2014 |
| Thu 23rd: |
265 *
|
15%
|
fat: 8.00g |
| |
protein: 4.50g |
| |
carbs: 49.00g |
|
-
|
-
|
| December 2013 |
| Mon 9th: |
1011 *
|
56%
|
fat: 41.99g |
| |
protein: 33.42g |
| |
carbs: 128.47g |
|
-
|
-
|
| Fri 6th: |
870 *
|
48%
|
fat: 21.00g |
| |
protein: 29.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Thu 5th: |
640 *
|
36%
|
fat: 13.23g |
| |
protein: 23.70g |
| |
carbs: 101.98g |
|
-
|
-
|
| Wed 4th: |
1453 *
|
81%
|
fat: 58.82g |
| |
protein: 70.61g |
| |
carbs: 164.36g |
|
2149*
|
 696
|
| Tue 3rd: |
1294 *
|
72%
|
fat: 35.29g |
| |
protein: 53.77g |
| |
carbs: 189.90g |
|
2149*
|
855
|
| November 2013 |
| Sun 24th: |
310 *
|
17%
|
fat: 6.50g |
| |
protein: 10.00g |
| |
carbs: 53.50g |
|
-
|
-
|
| July 2013 |
| Wed 10th: |
680 *
|
38%
|
fat: 24.50g |
| |
protein: 30.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| June 2013 |
| Thu 27th: |
901 *
|
50%
|
fat: 33.05g |
| |
protein: 49.28g |
| |
carbs: 110.60g |
|
-
|
-
|
| Mon 24th: |
1210 *
|
-
|
fat: 26.67g |
| |
protein: 45.31g |
| |
carbs: 199.58g |
|
2123*
|
913
|
| March 2011 |
| Wed 23rd: |
-
|
-
|
|
2162*
|
-
|
| Tue 22nd: |
-
|
-
|
|
2348*
|
-
|
| Mon 21st: |
1139 *
|
-
|
fat: 25.23g |
| |
protein: 57.43g |
| |
carbs: 174.38g |
|
-
|
-
|
| Tue 15th: |
1575 *
|
-
|
fat: 44.54g |
| |
protein: 85.13g |
| |
carbs: 207.53g |
|
2415*
|
840
|
| Mon 14th: |
1566 *
|
-
|
fat: 75.73g |
| |
protein: 107.16g |
| |
carbs: 117.17g |
|
2170*
|
604
|
| Sun 13th: |
1353 *
|
-
|
fat: 77.00g |
| |
protein: 97.94g |
| |
carbs: 65.90g |
|
-
|
-
|
| Sat 12th: |
-
|
-
|
|
2894*
|
-
|
| Fri 11th: |
412 *
|
-
|
fat: 5.70g |
| |
protein: 13.32g |
| |
carbs: 79.25g |
|
2223*
|
1811
|
| Thu 10th: |
1216 *
|
-
|
fat: 24.31g |
| |
protein: 64.85g |
| |
carbs: 175.62g |
|
2995*
|
1779
|
| Wed 9th: |
1742 *
|
-
|
fat: 58.49g |
| |
protein: 56.96g |
| |
carbs: 261.03g |
|
2053*
|
311
|
| Tue 8th: |
1438 *
|
-
|
fat: 56.79g |
| |
protein: 69.69g |
| |
carbs: 165.49g |
|
2249*
|
811
|
| Mon 7th: |
490 *
|
-
|
fat: 15.87g |
| |
protein: 23.98g |
| |
carbs: 65.20g |
|
2032*
|
1542
|
