| January 2013 |
| Fri 25th: |
280 *
|
9%
|
fat: 9.00g |
| |
protein: 14.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| October 2012 |
| Thu 11th: |
244 *
|
8%
|
fat: 9.61g |
| |
protein: 16.10g |
| |
carbs: 22.84g |
|
4120*
|
 3876
|
| Wed 10th: |
3161 *
|
99%
|
fat: 116.60g |
| |
protein: 175.30g |
| |
carbs: 350.41g |
|
4120
|
959
|
| Sun 7th: |
2600 *
|
81%
|
fat: 95.66g |
| |
protein: 150.28g |
| |
carbs: 285.88g |
|
-
|
-
|
| Sat 6th: |
3259 *
|
102%
|
fat: 197.94g |
| |
protein: 72.57g |
| |
carbs: 299.27g |
|
4120
|
861
|
| Fri 5th: |
3387
|
106%
|
fat: 116.54g |
| |
protein: 146.32g |
| |
carbs: 440.67g |
|
3027
|
 360
|
| Thu 4th: |
1589 *
|
50%
|
fat: 79.13g |
| |
protein: 70.16g |
| |
carbs: 151.54g |
|
3459
|
1870
|
| Wed 3rd: |
3533 *
|
110%
|
fat: 155.08g |
| |
protein: 190.16g |
| |
carbs: 331.29g |
|
3459
|
74
|
| Tue 2nd: |
6177 *
|
193%
|
fat: 328.19g |
| |
protein: 495.88g |
| |
carbs: 271.50g |
|
3137
|
3040
|
| Mon 1st: |
2643 *
|
83%
|
fat: 122.99g |
| |
protein: 145.12g |
| |
carbs: 244.28g |
|
3153
|
510
|
| September 2012 |
| Sun 30th: |
3659 *
|
114%
|
fat: 172.51g |
| |
protein: 257.90g |
| |
carbs: 283.39g |
|
3148*
|
511
|
| Sat 29th: |
4499 *
|
141%
|
fat: 235.20g |
| |
protein: 237.92g |
| |
carbs: 365.97g |
|
-
|
-
|
| Fri 28th: |
3198 *
|
100%
|
fat: 210.33g |
| |
protein: 151.24g |
| |
carbs: 172.75g |
|
-
|
-
|
| Thu 27th: |
2464 *
|
77%
|
fat: 153.31g |
| |
protein: 174.13g |
| |
carbs: 83.04g |
|
-
|
-
|
| Wed 26th: |
3400 *
|
106%
|
fat: 186.52g |
| |
protein: 141.37g |
| |
carbs: 284.78g |
|
3085*
|
315
|
| Tue 25th: |
3843 *
|
120%
|
fat: 193.79g |
| |
protein: 180.17g |
| |
carbs: 341.95g |
|
3210*
|
633
|
| Mon 24th: |
3311 *
|
103%
|
fat: 108.98g |
| |
protein: 165.41g |
| |
carbs: 412.94g |
|
2961*
|
350
|
| Sun 23rd: |
4853 *
|
152%
|
fat: 320.03g |
| |
protein: 215.74g |
| |
carbs: 305.01g |
|
-
|
-
|
| Sat 22nd: |
3137 *
|
98%
|
fat: 170.25g |
| |
protein: 172.25g |
| |
carbs: 220.86g |
|
-
|
-
|
| Fri 21st: |
2478
|
77%
|
fat: 131.37g |
| |
protein: 96.05g |
| |
carbs: 229.61g |
|
3044*
|
566
|
