envywolfe - Member

envywolfe

Joined August 2012

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Weight History

Start Weight

272.0 lb

Lost so far: 5.0 lb

Current Weight

267.0 lb
Performance: losing 1.0 lb a week

Goal Weight

205.0 lb

Still to go: 62.0 lb

envywolfe's Weight History

377

10% weight loss

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g

A wonderful fix and forget recipe.

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g

Traditional deviled eggs with a kick.

cals: 385kcal | fat: 4.93g | carbs: 24.50g | prot: 56.99g

A savory chicken dish that will soon become a staple at your house.

cals: 216kcal | fat: 15.14g | carbs: 2.25g | prot: 16.54g

Low carb tasty chicken using a really simple marinade.

view complete cookbook

	1 1/2 servings diet pepsi
	1 serving Traditional Recipes Fettuccine Alfredo with Chicken & Broccoli
	32 oz Milk (Fat Free or Skim, Calcium Fortified)
	Walking (moderate) - 3/mph
	Driving
	Desk Work