BLACKMASK763's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Tue 25th: 2432 * -
fat: 102.38g
|
protein: 86.82g
|
carbs: 296.02g
- -
April 2015
Wed 8th: 2294 * -
fat: 54.46g
|
protein: 153.65g
|
carbs: 256.13g
- -
March 2015
Tue 31st: 2365 * -
fat: 55.08g
|
protein: 159.01g
|
carbs: 283.70g
- -
February 2015
Sat 21st: 2661 * -
fat: 67.32g
|
protein: 181.37g
|
carbs: 315.55g
- -
May 2014
Tue 13th: 2605 * -
fat: 91.17g
|
protein: 117.90g
|
carbs: 315.95g
- -
Wed 7th: 1258 * -
fat: 34.13g
|
protein: 75.76g
|
carbs: 176.28g
- -
April 2014
Fri 25th: 2917 * -
fat: 123.17g
|
protein: 122.96g
|
carbs: 267.34g
- -
Thu 24th: 2359 -
fat: 59.31g
|
protein: 144.01g
|
carbs: 284.80g
- -
Wed 23rd: 2519 * -
fat: 95.41g
|
protein: 143.38g
|
carbs: 244.81g
- -
Mon 21st: 501 * -
fat: 9.94g
|
protein: 33.78g
|
carbs: 78.56g
- -
Sun 20th: 1408 * -
fat: 31.93g
|
protein: 68.74g
|
carbs: 212.34g
- -
Thu 17th: 2201 * -
fat: 43.85g
|
protein: 146.87g
|
carbs: 279.92g
- -
Wed 16th: 2333 * -
fat: 64.72g
|
protein: 138.20g
|
carbs: 279.85g
- -
Mon 14th: 1461 * -
fat: 35.46g
|
protein: 72.98g
|
carbs: 206.79g
- -
March 2014
Sat 15th: 1340 * -
fat: 62.91g
|
protein: 65.74g
|
carbs: 134.88g
- -
February 2014
Tue 18th: 2316 * -
fat: 74.34g
|
protein: 123.89g
|
carbs: 282.84g
- -
Mon 17th: 2177 * -
fat: 104.65g
|
protein: 92.64g
|
carbs: 248.42g
- -
Fri 14th: 811 * -
fat: 13.91g
|
protein: 49.59g
|
carbs: 148.58g
- -
Wed 12th: 1554 * -
fat: 48.76g
|
protein: 90.86g
|
carbs: 209.18g
- -
Thu 6th: 2136 -
fat: 61.63g
|
protein: 121.55g
|
carbs: 245.93g
- -

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