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BLACKMASK763
BLACKMASK763
Joined March 2008
Posts
9
Following
0
Followers
0
Weight History
Start Weight
294.0 lb
Lost so far:
13.0 lb
Current Weight
281.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
275.0 lb
Still to go:
6.0 lb
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BLACKMASK763's Weight History
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BLACKMASK763's Recent Food & Exercise
2 tbsps Whipped Cream (Pressurized)
1/2 serving Tillamook French Vanilla Ice Cream
1
medium
Red Potatoes (Flesh and Skin)
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
view diet calendar
