| March 2013 |
| Tue 26th: |
1429 *
|
95%
|
fat: 55.28g |
| |
protein: 102.98g |
| |
carbs: 129.14g |
|
2162*
|
 733
|
| Mon 25th: |
1292 *
|
86%
|
fat: 50.10g |
| |
protein: 96.47g |
| |
carbs: 131.69g |
|
1902*
|
610
|
| April 2012 |
| Mon 9th: |
1060 *
|
71%
|
fat: 22.39g |
| |
protein: 102.79g |
| |
carbs: 114.45g |
|
-
|
-
|
| January 2012 |
| Fri 20th: |
190 *
|
13%
|
fat: 10.37g |
| |
protein: 9.15g |
| |
carbs: 14.23g |
|
-
|
-
|
| Thu 19th: |
-
|
-
|
|
1825*
|
-
|
| Wed 18th: |
1466 *
|
98%
|
fat: 34.61g |
| |
protein: 69.10g |
| |
carbs: 241.63g |
|
1825*
|
359
|
| Tue 17th: |
1237 *
|
82%
|
fat: 39.42g |
| |
protein: 66.68g |
| |
carbs: 166.88g |
|
1913*
|
676
|
| Mon 16th: |
1219 *
|
81%
|
fat: 27.37g |
| |
protein: 53.20g |
| |
carbs: 203.84g |
|
1913*
|
694
|
| Sun 15th: |
360 *
|
24%
|
fat: 18.87g |
| |
protein: 31.73g |
| |
carbs: 17.10g |
|
-
|
-
|
| Thu 5th: |
442 *
|
29%
|
fat: 19.20g |
| |
protein: 18.74g |
| |
carbs: 48.02g |
|
-
|
-
|
| Mon 2nd: |
1396
|
93%
|
fat: 60.86g |
| |
protein: 93.04g |
| |
carbs: 114.39g |
|
1913*
|
517
|
| September 2011 |
| Mon 5th: |
420 *
|
28%
|
fat: 21.00g |
| |
protein: 29.00g |
| |
carbs: 34.50g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
319 *
|
21%
|
fat: 10.18g |
| |
protein: 6.79g |
| |
carbs: 45.13g |
|
-
|
-
|
| Tue 30th: |
1351 *
|
90%
|
fat: 51.01g |
| |
protein: 77.29g |
| |
carbs: 149.48g |
|
-
|
-
|
| Mon 29th: |
910 *
|
61%
|
fat: 34.78g |
| |
protein: 85.07g |
| |
carbs: 71.19g |
|
-
|
-
|
| Thu 25th: |
30 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Tue 23rd: |
1670 *
|
111%
|
fat: 59.96g |
| |
protein: 57.19g |
| |
carbs: 216.46g |
|
-
|
-
|
| Wed 17th: |
530 *
|
35%
|
fat: 17.19g |
| |
protein: 25.84g |
| |
carbs: 75.05g |
|
1821*
|
1291
|
| Tue 16th: |
420 *
|
28%
|
fat: 17.19g |
| |
protein: 24.84g |
| |
carbs: 45.05g |
|
2198*
|
1778
|
| June 2011 |
| Mon 6th: |
646 *
|
43%
|
fat: 12.44g |
| |
protein: 43.40g |
| |
carbs: 104.98g |
|
1873*
|
1227
|
