| May 2021 |
| Tue 4th: |
1915
|
64%
|
fat: 49.20g |
| |
protein: 100.07g |
| |
carbs: 262.25g |
|
2225
|
 310
|
| Mon 3rd: |
1825
|
61%
|
fat: 43.41g |
| |
protein: 76.56g |
| |
carbs: 258.85g |
|
2216
|
391
|
| Sun 2nd: |
1906
|
64%
|
fat: 43.34g |
| |
protein: 97.84g |
| |
carbs: 297.16g |
|
2294
|
388
|
| Sat 1st: |
2108
|
70%
|
fat: 43.81g |
| |
protein: 92.65g |
| |
carbs: 342.65g |
|
2809
|
701
|
| April 2021 |
| Fri 30th: |
1249
|
42%
|
fat: 35.28g |
| |
protein: 64.81g |
| |
carbs: 186.71g |
|
2617
|
1368
|
| Thu 29th: |
2042
|
68%
|
fat: 57.38g |
| |
protein: 66.08g |
| |
carbs: 317.11g |
|
2727
|
685
|
| Wed 28th: |
1685
|
56%
|
fat: 54.65g |
| |
protein: 83.63g |
| |
carbs: 226.16g |
|
2077
|
392
|
| Tue 27th: |
2004
|
67%
|
fat: 58.22g |
| |
protein: 78.67g |
| |
carbs: 298.58g |
|
2218
|
214
|
| Mon 26th: |
1912
|
64%
|
fat: 53.74g |
| |
protein: 99.92g |
| |
carbs: 267.81g |
|
2219
|
307
|
| Sun 25th: |
1824
|
61%
|
fat: 50.26g |
| |
protein: 71.96g |
| |
carbs: 262.73g |
|
2156
|
332
|
| Sat 24th: |
1704 *
|
57%
|
fat: 48.60g |
| |
protein: 91.84g |
| |
carbs: 234.19g |
|
2410
|
706
|
| Fri 23rd: |
1836
|
61%
|
fat: 58.47g |
| |
protein: 117.09g |
| |
carbs: 222.40g |
|
2038
|
202
|
| Thu 22nd: |
2342
|
78%
|
fat: 63.84g |
| |
protein: 131.96g |
| |
carbs: 312.79g |
|
2796
|
454
|
| Wed 21st: |
1833
|
61%
|
fat: 51.94g |
| |
protein: 69.19g |
| |
carbs: 273.99g |
|
1920
|
87
|
| Tue 20th: |
1967
|
66%
|
fat: 78.07g |
| |
protein: 78.87g |
| |
carbs: 251.47g |
|
2417
|
450
|
| Mon 19th: |
1797 *
|
60%
|
fat: 65.37g |
| |
protein: 83.91g |
| |
carbs: 234.94g |
|
2316
|
519
|
| Sun 18th: |
1878
|
63%
|
fat: 39.39g |
| |
protein: 109.85g |
| |
carbs: 290.61g |
|
2091
|
213
|
| Sat 17th: |
1645
|
55%
|
fat: 58.48g |
| |
protein: 106.72g |
| |
carbs: 175.71g |
|
2673
|
1028
|
| Fri 16th: |
1506
|
50%
|
fat: 48.49g |
| |
protein: 105.33g |
| |
carbs: 169.79g |
|
2780*
|
1274
|
| Thu 15th: |
2152
|
72%
|
fat: 89.14g |
| |
protein: 103.07g |
| |
carbs: 230.56g |
|
2824
|
672
|
