Raised in TN and USVI. Big on fitness since High School days with involvement in sports, military auxiliary, then West Point and Army career. Reasonable diet with moderate controls on unhealthy eating including reduced carbs/sugars in last 5 years with threat of Type II Diabetes (no symptoms). Active running, cycling, swimming, workouts, racquetball, tennis. Left knee arthroscopy and L3-L4 herniated disc have limited me slightly from previous levels of activity.