| April 2013 |
| Tue 16th: |
350 *
|
15%
|
fat: 7.00g |
| |
protein: 23.00g |
| |
carbs: 48.00g |
|
3407*
|
 3057
|
| August 2012 |
| Fri 17th: |
538 *
|
22%
|
fat: 17.55g |
| |
protein: 20.59g |
| |
carbs: 77.22g |
|
-
|
-
|
| Thu 16th: |
1129
|
47%
|
fat: 43.54g |
| |
protein: 79.76g |
| |
carbs: 107.72g |
|
3663*
|
2534
|
| Wed 15th: |
1121 *
|
47%
|
fat: 54.18g |
| |
protein: 35.77g |
| |
carbs: 134.00g |
|
4089*
|
2968
|
| Tue 14th: |
1121 *
|
47%
|
fat: 33.22g |
| |
protein: 73.50g |
| |
carbs: 133.83g |
|
3537*
|
2416
|
| Mon 13th: |
-
|
-
|
|
2961*
|
-
|
| July 2012 |
| Tue 17th: |
991 *
|
-
|
fat: 28.03g |
| |
protein: 69.44g |
| |
carbs: 115.12g |
|
-
|
-
|
