| February 2011 |
| Mon 21st: |
2369 *
|
-
|
fat: 205.45g |
| |
protein: 108.44g |
| |
carbs: 51.53g |
|
2623*
|
 254
|
| Mon 14th: |
1410 *
|
-
|
fat: 95.06g |
| |
protein: 96.63g |
| |
carbs: 51.96g |
|
-
|
-
|
| Sat 12th: |
667 *
|
-
|
fat: 44.25g |
| |
protein: 47.27g |
| |
carbs: 31.86g |
|
-
|
-
|
| Fri 11th: |
905 *
|
-
|
fat: 56.88g |
| |
protein: 71.02g |
| |
carbs: 31.36g |
|
-
|
-
|
| Thu 10th: |
1119 *
|
-
|
fat: 86.42g |
| |
protein: 63.82g |
| |
carbs: 26.77g |
|
-
|
-
|
| Wed 9th: |
1341 *
|
-
|
fat: 109.91g |
| |
protein: 60.15g |
| |
carbs: 31.84g |
|
-
|
-
|
| Tue 8th: |
1526 *
|
-
|
fat: 96.36g |
| |
protein: 126.76g |
| |
carbs: 38.22g |
|
-
|
-
|
| Mon 7th: |
1145
|
-
|
fat: 83.01g |
| |
protein: 75.66g |
| |
carbs: 38.70g |
|
-
|
-
|
| Sun 6th: |
2466 *
|
-
|
fat: 198.27g |
| |
protein: 144.31g |
| |
carbs: 39.65g |
|
-
|
-
|
| Sat 5th: |
919
|
-
|
fat: 65.73g |
| |
protein: 65.47g |
| |
carbs: 15.36g |
|
-
|
-
|
| Fri 4th: |
1024 *
|
-
|
fat: 52.79g |
| |
protein: 116.03g |
| |
carbs: 16.19g |
|
-
|
-
|
| Thu 3rd: |
2012 *
|
-
|
fat: 145.56g |
| |
protein: 156.15g |
| |
carbs: 18.21g |
|
-
|
-
|
| Wed 2nd: |
1367 *
|
-
|
fat: 93.85g |
| |
protein: 106.10g |
| |
carbs: 19.32g |
|
-
|
-
|
| Tue 1st: |
1442 *
|
-
|
fat: 104.93g |
| |
protein: 101.08g |
| |
carbs: 33.50g |
|
2980*
|
1538
|
| January 2011 |
| Mon 31st: |
918
|
-
|
fat: 45.51g |
| |
protein: 99.67g |
| |
carbs: 28.78g |
|
-
|
-
|
| Sun 30th: |
1324
|
-
|
fat: 92.07g |
| |
protein: 89.45g |
| |
carbs: 41.46g |
|
3430*
|
2106
|
| Sat 29th: |
1586
|
-
|
fat: 94.10g |
| |
protein: 168.79g |
| |
carbs: 26.92g |
|
-
|
-
|
| Fri 28th: |
1664
|
-
|
fat: 110.08g |
| |
protein: 148.61g |
| |
carbs: 26.43g |
|
-
|
-
|
| Thu 27th: |
1557
|
-
|
fat: 108.29g |
| |
protein: 109.43g |
| |
carbs: 39.84g |
|
2648*
|
1091
|
| Wed 26th: |
1592
|
-
|
fat: 117.01g |
| |
protein: 105.22g |
| |
carbs: 32.10g |
|
3392
|
1800
|
