Scorpio46's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Fri 29th: 93 * 8%
fat: 2.67g
|
protein: 4.76g
|
carbs: 13.40g
1883*  1790
Mon 25th: - - 1874* -
Sat 23rd: 36 * 3%
fat: 3.14g
|
protein: 0.33g
|
carbs: 1.86g
- -
February 2014
Sun 16th: 569 * 52%
fat: 32.97g
|
protein: 23.70g
|
carbs: 51.95g
- -
Sat 15th: 1139 * 104%
fat: 55.40g
|
protein: 37.06g
|
carbs: 85.95g
- -
Fri 14th: 1315 * 120%
fat: 27.77g
|
protein: 164.15g
|
carbs: 116.86g
- -
Thu 13th: 116 * 11%
fat: 0.74g
|
protein: 4.34g
|
carbs: 27.22g
- -
Wed 12th: 892 81%
fat: 32.14g
|
protein: 22.55g
|
carbs: 129.16g
- -
January 2014
Thu 30th: 4 * 0%
fat: 0.00g
|
protein: 0.11g
|
carbs: 0.87g
- -
November 2012
Mon 26th: 52 * 5%
fat: 0.76g
|
protein: 1.01g
|
carbs: 10.47g
- -
September 2012
Sat 22nd: 81 * 7%
fat: 1.73g
|
protein: 0.98g
|
carbs: 16.42g
- -
Fri 21st: 683 62%
fat: 31.85g
|
protein: 17.06g
|
carbs: 57.33g
1653*  970
Thu 20th: 353 32%
fat: 20.38g
|
protein: 35.02g
|
carbs: 8.70g
1773  1420
Wed 19th: 1324 120%
fat: 43.48g
|
protein: 70.84g
|
carbs: 163.61g
1773  449
Tue 18th: 904 82%
fat: 33.87g
|
protein: 35.10g
|
carbs: 95.95g
1773  869
Mon 17th: 823 75%
fat: 36.42g
|
protein: 59.41g
|
carbs: 77.60g
1753  930
Sun 16th: 417 38%
fat: 4.76g
|
protein: 7.67g
|
carbs: 63.60g
1653  1236
Fri 14th: 2217 202%
fat: 99.80g
|
protein: 95.23g
|
carbs: 240.67g
- -
Thu 13th: 375 34%
fat: 26.28g
|
protein: 25.53g
|
carbs: 14.27g
- -
Wed 12th: 1521 138%
fat: 74.16g
|
protein: 80.23g
|
carbs: 140.27g
1767  246
Tue 11th: 284 26%
fat: 12.64g
|
protein: 23.37g
|
carbs: 21.30g
- -

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