| January 2013 |
| Fri 25th: |
1228
|
88%
|
fat: 40.35g |
| |
protein: 49.10g |
| |
carbs: 172.14g |
|
1928*
|
 700
|
| Thu 24th: |
1244
|
89%
|
fat: 63.56g |
| |
protein: 50.46g |
| |
carbs: 117.39g |
|
2189*
|
945
|
| Wed 23rd: |
1227
|
88%
|
fat: 51.25g |
| |
protein: 31.31g |
| |
carbs: 165.83g |
|
1963*
|
736
|
| Tue 22nd: |
1052
|
75%
|
fat: 49.75g |
| |
protein: 49.60g |
| |
carbs: 106.81g |
|
2215*
|
1163
|
| Mon 21st: |
1152
|
82%
|
fat: 58.51g |
| |
protein: 52.93g |
| |
carbs: 99.39g |
|
2435*
|
1283
|
| Sun 20th: |
1120
|
80%
|
fat: 32.45g |
| |
protein: 54.72g |
| |
carbs: 158.14g |
|
2081*
|
961
|
| Sat 19th: |
1472
|
105%
|
fat: 58.07g |
| |
protein: 80.40g |
| |
carbs: 159.43g |
|
2067*
|
595
|
| Fri 18th: |
1335
|
95%
|
fat: 75.24g |
| |
protein: 51.24g |
| |
carbs: 118.61g |
|
2069*
|
734
|
| Thu 17th: |
1274
|
91%
|
fat: 36.33g |
| |
protein: 73.98g |
| |
carbs: 134.23g |
|
2095*
|
821
|
| Wed 16th: |
1379 *
|
98%
|
fat: 44.93g |
| |
protein: 42.72g |
| |
carbs: 211.30g |
|
1653*
|
274
|
| Tue 15th: |
1296
|
93%
|
fat: 46.29g |
| |
protein: 70.89g |
| |
carbs: 150.70g |
|
2223*
|
927
|
| Mon 14th: |
1289
|
92%
|
fat: 30.34g |
| |
protein: 65.12g |
| |
carbs: 163.83g |
|
2280*
|
991
|
| Sun 13th: |
1427
|
102%
|
fat: 88.89g |
| |
protein: 37.49g |
| |
carbs: 114.53g |
|
1674*
|
247
|
| Sat 12th: |
1272
|
91%
|
fat: 58.93g |
| |
protein: 63.28g |
| |
carbs: 127.19g |
|
2244*
|
972
|
| Fri 11th: |
1289
|
92%
|
fat: 26.18g |
| |
protein: 67.54g |
| |
carbs: 152.82g |
|
2137*
|
848
|
| Thu 10th: |
1216
|
87%
|
fat: 62.30g |
| |
protein: 39.96g |
| |
carbs: 124.79g |
|
2167*
|
951
|
| August 2012 |
| Tue 21st: |
885 *
|
63%
|
fat: 21.08g |
| |
protein: 41.23g |
| |
carbs: 138.44g |
|
-
|
-
|
| Mon 20th: |
1261
|
90%
|
fat: 24.36g |
| |
protein: 56.27g |
| |
carbs: 227.38g |
|
2162*
|
901
|
| Sun 19th: |
1383
|
99%
|
fat: 60.08g |
| |
protein: 41.09g |
| |
carbs: 180.74g |
|
2096*
|
713
|
