| February 2012 |
| Mon 6th: |
773 *
|
77%
|
fat: 21.36g |
| |
protein: 64.05g |
| |
carbs: 74.20g |
|
-
|
-
|
| January 2012 |
| Tue 17th: |
1094 *
|
109%
|
fat: 51.37g |
| |
protein: 52.17g |
| |
carbs: 109.87g |
|
-
|
-
|
| Mon 16th: |
717 *
|
72%
|
fat: 26.74g |
| |
protein: 41.21g |
| |
carbs: 79.70g |
|
-
|
-
|
| Sat 14th: |
805 *
|
80%
|
fat: 12.07g |
| |
protein: 29.62g |
| |
carbs: 133.44g |
|
-
|
-
|
| June 2011 |
| Tue 7th: |
470 *
|
47%
|
fat: 7.12g |
| |
protein: 25.25g |
| |
carbs: 72.50g |
|
-
|
-
|
| Mon 6th: |
943 *
|
94%
|
fat: 16.56g |
| |
protein: 49.48g |
| |
carbs: 139.92g |
|
-
|
-
|
| April 2011 |
| Mon 18th: |
985 *
|
98%
|
fat: 41.93g |
| |
protein: 43.60g |
| |
carbs: 100.43g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
853 *
|
85%
|
fat: 40.00g |
| |
protein: 29.13g |
| |
carbs: 85.97g |
|
-
|
-
|
| Tue 29th: |
1100 *
|
110%
|
fat: 35.44g |
| |
protein: 41.69g |
| |
carbs: 143.91g |
|
-
|
-
|
| Thu 24th: |
1033 *
|
103%
|
fat: 61.63g |
| |
protein: 43.69g |
| |
carbs: 70.82g |
|
-
|
-
|
| Wed 23rd: |
1189 *
|
119%
|
fat: 44.56g |
| |
protein: 56.27g |
| |
carbs: 150.06g |
|
-
|
-
|
| Tue 22nd: |
419 *
|
42%
|
fat: 14.32g |
| |
protein: 17.65g |
| |
carbs: 53.09g |
|
-
|
-
|
| Mon 21st: |
111 *
|
11%
|
fat: 4.61g |
| |
protein: 10.55g |
| |
carbs: 4.32g |
|
-
|
-
|
| Thu 17th: |
938 *
|
94%
|
fat: 23.09g |
| |
protein: 53.14g |
| |
carbs: 121.32g |
|
-
|
-
|
| Thu 10th: |
321 *
|
32%
|
fat: 18.08g |
| |
protein: 6.35g |
| |
carbs: 36.60g |
|
-
|
-
|
| Tue 8th: |
1022 *
|
102%
|
fat: 43.00g |
| |
protein: 41.50g |
| |
carbs: 117.25g |
|
-
|
-
|
| Mon 7th: |
1026 *
|
103%
|
fat: 58.12g |
| |
protein: 41.53g |
| |
carbs: 90.76g |
|
3296*
|
 2270
|
| Fri 4th: |
1035 *
|
104%
|
fat: 41.41g |
| |
protein: 45.89g |
| |
carbs: 115.62g |
|
-
|
-
|
| Thu 3rd: |
970 *
|
97%
|
fat: 37.75g |
| |
protein: 52.75g |
| |
carbs: 101.30g |
|
3305*
|
2335
|
| Wed 2nd: |
984 *
|
98%
|
fat: 31.53g |
| |
protein: 37.26g |
| |
carbs: 131.45g |
|
2639*
|
1655
|
