| April 2012 |
| Mon 23rd: |
170 *
|
8%
|
fat: 9.00g |
| |
protein: 8.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| January 2012 |
| Sun 15th: |
95 *
|
4%
|
fat: 1.94g |
| |
protein: 1.44g |
| |
carbs: 19.35g |
|
-
|
-
|
| October 2011 |
| Thu 13th: |
842 *
|
38%
|
fat: 27.93g |
| |
protein: 21.87g |
| |
carbs: 110.80g |
|
-
|
-
|
| Wed 12th: |
1594 *
|
72%
|
fat: 60.51g |
| |
protein: 43.60g |
| |
carbs: 216.10g |
|
-
|
-
|
| Tue 11th: |
685 *
|
31%
|
fat: 22.50g |
| |
protein: 18.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Mon 10th: |
1651 *
|
75%
|
fat: 62.41g |
| |
protein: 55.45g |
| |
carbs: 209.15g |
|
-
|
-
|
| Fri 7th: |
209 *
|
10%
|
fat: 2.87g |
| |
protein: 7.45g |
| |
carbs: 38.25g |
|
-
|
-
|
| Thu 6th: |
1302 *
|
59%
|
fat: 42.44g |
| |
protein: 47.91g |
| |
carbs: 187.91g |
|
-
|
-
|
| Wed 5th: |
571 *
|
26%
|
fat: 19.89g |
| |
protein: 18.06g |
| |
carbs: 80.29g |
|
-
|
-
|
| Tue 4th: |
1389 *
|
63%
|
fat: 61.53g |
| |
protein: 40.69g |
| |
carbs: 171.12g |
|
-
|
-
|
| August 2011 |
| Sat 13th: |
1536 *
|
70%
|
fat: 56.59g |
| |
protein: 72.61g |
| |
carbs: 190.67g |
|
-
|
-
|
| Thu 11th: |
1461 *
|
66%
|
fat: 56.72g |
| |
protein: 47.55g |
| |
carbs: 205.80g |
|
-
|
-
|
| Wed 10th: |
1130 *
|
51%
|
fat: 48.86g |
| |
protein: 18.85g |
| |
carbs: 167.76g |
|
-
|
-
|
| Tue 9th: |
906 *
|
41%
|
fat: 41.40g |
| |
protein: 31.79g |
| |
carbs: 116.30g |
|
-
|
-
|
| Mon 8th: |
1512 *
|
69%
|
fat: 49.51g |
| |
protein: 39.95g |
| |
carbs: 215.87g |
|
-
|
-
|
| Sun 7th: |
1746 *
|
79%
|
fat: 61.18g |
| |
protein: 78.04g |
| |
carbs: 231.94g |
|
-
|
-
|
| Sat 6th: |
1570 *
|
71%
|
fat: 69.06g |
| |
protein: 80.28g |
| |
carbs: 155.10g |
|
-
|
-
|
| Fri 5th: |
1602 *
|
73%
|
fat: 58.26g |
| |
protein: 73.68g |
| |
carbs: 163.65g |
|
-
|
-
|
| Thu 4th: |
1660 *
|
75%
|
fat: 88.72g |
| |
protein: 69.02g |
| |
carbs: 160.04g |
|
-
|
-
|
| Wed 3rd: |
1187 *
|
54%
|
fat: 30.18g |
| |
protein: 50.83g |
| |
carbs: 169.42g |
|
-
|
-
|
