| September 2012 |
| Tue 4th: |
496 *
|
29%
|
fat: 16.05g |
| |
protein: 9.39g |
| |
carbs: 84.80g |
|
2162*
|
 1666
|
| Mon 3rd: |
-
|
-
|
|
2216*
|
-
|
| July 2012 |
| Thu 19th: |
717 *
|
42%
|
fat: 12.74g |
| |
protein: 35.06g |
| |
carbs: 122.00g |
|
2216*
|
1499
|
| Tue 17th: |
200 *
|
12%
|
fat: 16.00g |
| |
protein: 8.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| June 2012 |
| Mon 18th: |
804 *
|
47%
|
fat: 42.60g |
| |
protein: 40.39g |
| |
carbs: 60.91g |
|
2138*
|
1334
|
| May 2012 |
| Thu 24th: |
120 *
|
7%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 16th: |
537 *
|
32%
|
fat: 16.25g |
| |
protein: 34.33g |
| |
carbs: 70.87g |
|
1981*
|
1444
|
| Mon 14th: |
-
|
-
|
|
2105*
|
-
|
| Sun 13th: |
-
|
-
|
|
2105*
|
-
|
| January 2012 |
| Mon 23rd: |
638 *
|
38%
|
fat: 24.18g |
| |
protein: 42.56g |
| |
carbs: 70.10g |
|
2243*
|
1605
|
| Mon 2nd: |
578 *
|
34%
|
fat: 10.68g |
| |
protein: 35.06g |
| |
carbs: 92.35g |
|
2405*
|
1827
|
| Sun 1st: |
418 *
|
25%
|
fat: 8.18g |
| |
protein: 29.06g |
| |
carbs: 58.35g |
|
-
|
-
|
| December 2011 |
| Sat 31st: |
538 *
|
32%
|
fat: 16.68g |
| |
protein: 38.06g |
| |
carbs: 66.60g |
|
-
|
-
|
| Thu 29th: |
288 *
|
17%
|
fat: 7.68g |
| |
protein: 28.06g |
| |
carbs: 28.35g |
|
2526*
|
2238
|
| Sun 18th: |
-
|
-
|
|
2181*
|
-
|
| November 2011 |
| Tue 15th: |
265 *
|
16%
|
fat: 7.31g |
| |
protein: 27.31g |
| |
carbs: 24.60g |
|
2350*
|
2085
|
| September 2011 |
| Sun 18th: |
-
|
-
|
|
2218*
|
-
|
| Fri 16th: |
1474 *
|
87%
|
fat: 79.44g |
| |
protein: 62.38g |
| |
carbs: 140.57g |
|
2227*
|
753
|
| Thu 15th: |
873 *
|
51%
|
fat: 29.14g |
| |
protein: 48.50g |
| |
carbs: 111.60g |
|
-
|
-
|
| Mon 5th: |
231 *
|
14%
|
fat: 9.43g |
| |
protein: 2.56g |
| |
carbs: 36.85g |
|
-
|
-
|
| August 2011 |
| Tue 30th: |
253 *
|
15%
|
fat: 9.81g |
| |
protein: 3.31g |
| |
carbs: 40.60g |
|
-
|
-
|
| Thu 25th: |
231 *
|
14%
|
fat: 9.43g |
| |
protein: 2.56g |
| |
carbs: 36.85g |
|
-
|
-
|
| Wed 24th: |
533 *
|
31%
|
fat: 19.81g |
| |
protein: 10.81g |
| |
carbs: 80.10g |
|
2546*
|
2013
|
| Sun 21st: |
586 *
|
34%
|
fat: 13.63g |
| |
protein: 13.02g |
| |
carbs: 111.01g |
|
-
|
-
|
| Fri 19th: |
551 *
|
32%
|
fat: 27.43g |
| |
protein: 7.56g |
| |
carbs: 72.85g |
|
-
|
-
|
