| December 2015 |
| Thu 17th: |
698 *
|
39%
|
fat: 15.77g |
| |
protein: 72.42g |
| |
carbs: 76.25g |
|
-
|
-
|
| Wed 16th: |
2477 *
|
138%
|
fat: 65.94g |
| |
protein: 156.51g |
| |
carbs: 235.85g |
|
-
|
-
|
| Tue 15th: |
1460 *
|
81%
|
fat: 44.38g |
| |
protein: 124.27g |
| |
carbs: 144.82g |
|
-
|
-
|
| Mon 14th: |
1858 *
|
103%
|
fat: 70.20g |
| |
protein: 144.29g |
| |
carbs: 169.87g |
|
-
|
-
|
| Sun 13th: |
1488 *
|
83%
|
fat: 37.79g |
| |
protein: 118.86g |
| |
carbs: 170.12g |
|
-
|
-
|
| Sat 12th: |
1615 *
|
90%
|
fat: 38.63g |
| |
protein: 98.49g |
| |
carbs: 153.19g |
|
-
|
-
|
| Fri 11th: |
1652 *
|
92%
|
fat: 41.21g |
| |
protein: 125.44g |
| |
carbs: 154.40g |
|
-
|
-
|
| Thu 10th: |
1581 *
|
88%
|
fat: 36.44g |
| |
protein: 121.09g |
| |
carbs: 146.28g |
|
-
|
-
|
| Wed 9th: |
1749 *
|
97%
|
fat: 53.71g |
| |
protein: 117.59g |
| |
carbs: 159.55g |
|
-
|
-
|
| Tue 8th: |
1756 *
|
98%
|
fat: 55.03g |
| |
protein: 127.12g |
| |
carbs: 157.23g |
|
-
|
-
|
| Mon 7th: |
1428 *
|
79%
|
fat: 58.38g |
| |
protein: 77.35g |
| |
carbs: 129.74g |
|
-
|
-
|
| Fri 4th: |
758 *
|
42%
|
fat: 24.17g |
| |
protein: 30.99g |
| |
carbs: 110.25g |
|
-
|
-
|
| Thu 3rd: |
1643 *
|
91%
|
fat: 76.50g |
| |
protein: 44.70g |
| |
carbs: 177.16g |
|
-
|
-
|
| Wed 2nd: |
1347 *
|
75%
|
fat: 58.55g |
| |
protein: 89.32g |
| |
carbs: 123.38g |
|
-
|
-
|
| Tue 1st: |
776 *
|
43%
|
fat: 24.13g |
| |
protein: 61.52g |
| |
carbs: 83.32g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
2015 *
|
112%
|
fat: 92.32g |
| |
protein: 96.06g |
| |
carbs: 201.06g |
|
-
|
-
|
| Wed 25th: |
1976 *
|
110%
|
fat: 50.46g |
| |
protein: 66.33g |
| |
carbs: 236.71g |
|
-
|
-
|
| Tue 24th: |
1433 *
|
80%
|
fat: 49.14g |
| |
protein: 90.02g |
| |
carbs: 176.19g |
|
-
|
-
|
| Mon 23rd: |
1035 *
|
58%
|
fat: 43.03g |
| |
protein: 72.95g |
| |
carbs: 95.39g |
|
-
|
-
|
| Sun 22nd: |
911 *
|
51%
|
fat: 27.53g |
| |
protein: 81.18g |
| |
carbs: 89.55g |
|
-
|
-
|
