| April 2011 |
| Sat 16th: |
127 *
|
6%
|
fat: 7.80g |
| |
protein: 3.28g |
| |
carbs: 11.59g |
|
-
|
-
|
| Sun 3rd: |
582 *
|
29%
|
fat: 28.90g |
| |
protein: 17.89g |
| |
carbs: 67.26g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
474 *
|
24%
|
fat: 21.52g |
| |
protein: 17.63g |
| |
carbs: 54.76g |
|
-
|
-
|
| Mon 21st: |
1266 *
|
63%
|
fat: 27.03g |
| |
protein: 56.20g |
| |
carbs: 201.85g |
|
-
|
-
|
| Sun 20th: |
663 *
|
33%
|
fat: 24.26g |
| |
protein: 10.20g |
| |
carbs: 102.49g |
|
-
|
-
|
| Fri 18th: |
403 *
|
20%
|
fat: 14.75g |
| |
protein: 6.30g |
| |
carbs: 62.26g |
|
-
|
-
|
| Thu 10th: |
1405 *
|
70%
|
fat: 58.04g |
| |
protein: 74.57g |
| |
carbs: 157.33g |
|
-
|
-
|
| Wed 9th: |
190 *
|
10%
|
fat: 4.29g |
| |
protein: 3.18g |
| |
carbs: 34.35g |
|
-
|
-
|
| Tue 8th: |
860 *
|
43%
|
fat: 54.34g |
| |
protein: 42.81g |
| |
carbs: 49.11g |
|
-
|
-
|
| Mon 7th: |
1102 *
|
55%
|
fat: 39.20g |
| |
protein: 40.55g |
| |
carbs: 147.30g |
|
-
|
-
|
| Sat 5th: |
501 *
|
25%
|
fat: 16.53g |
| |
protein: 16.56g |
| |
carbs: 73.18g |
|
-
|
-
|
| Tue 1st: |
1739 *
|
87%
|
fat: 60.22g |
| |
protein: 69.83g |
| |
carbs: 234.38g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
1594 *
|
80%
|
fat: 70.63g |
| |
protein: 50.57g |
| |
carbs: 186.28g |
|
-
|
-
|
| Sat 26th: |
1577 *
|
79%
|
fat: 64.04g |
| |
protein: 45.17g |
| |
carbs: 211.93g |
|
-
|
-
|
| Fri 25th: |
1464 *
|
73%
|
fat: 51.95g |
| |
protein: 72.43g |
| |
carbs: 180.37g |
|
2592*
|
 1128
|
| Wed 23rd: |
1149 *
|
57%
|
fat: 45.38g |
| |
protein: 50.44g |
| |
carbs: 136.48g |
|
-
|
-
|
| Mon 21st: |
1253 *
|
63%
|
fat: 46.51g |
| |
protein: 50.44g |
| |
carbs: 179.84g |
|
-
|
-
|
| Sun 20th: |
1316 *
|
66%
|
fat: 37.17g |
| |
protein: 36.80g |
| |
carbs: 212.22g |
|
-
|
-
|
| Fri 18th: |
1657 *
|
83%
|
fat: 72.20g |
| |
protein: 62.16g |
| |
carbs: 205.38g |
|
2259*
|
602
|
| Thu 17th: |
1799 *
|
90%
|
fat: 71.72g |
| |
protein: 71.16g |
| |
carbs: 221.76g |
|
2122*
|
323
|
