| January 2012 |
| Tue 24th: |
1106 *
|
79%
|
fat: 33.24g |
| |
protein: 61.09g |
| |
carbs: 143.84g |
|
-
|
-
|
| February 2011 |
| Sun 20th: |
93 *
|
7%
|
fat: 1.22g |
| |
protein: 5.68g |
| |
carbs: 15.94g |
|
-
|
-
|
| Sat 19th: |
2051 *
|
146%
|
fat: 54.03g |
| |
protein: 122.62g |
| |
carbs: 284.58g |
|
-
|
-
|
| Fri 18th: |
1854 *
|
132%
|
fat: 70.02g |
| |
protein: 82.56g |
| |
carbs: 225.60g |
|
-
|
-
|
| Thu 17th: |
759
|
54%
|
fat: 26.34g |
| |
protein: 52.63g |
| |
carbs: 89.32g |
|
3516
|
 2757
|
| Wed 16th: |
1175
|
84%
|
fat: 43.57g |
| |
protein: 81.18g |
| |
carbs: 123.25g |
|
3363
|
2188
|
| Tue 15th: |
1349
|
96%
|
fat: 60.02g |
| |
protein: 56.52g |
| |
carbs: 157.39g |
|
3363
|
2014
|
| Mon 14th: |
1005
|
72%
|
fat: 30.77g |
| |
protein: 73.46g |
| |
carbs: 112.48g |
|
3719
|
2714
|
| Sun 13th: |
1547
|
110%
|
fat: 36.16g |
| |
protein: 66.78g |
| |
carbs: 258.86g |
|
3271
|
1724
|
| Sat 12th: |
1576
|
113%
|
fat: 47.95g |
| |
protein: 102.29g |
| |
carbs: 188.41g |
|
3200
|
1624
|
| Fri 11th: |
1053
|
75%
|
fat: 24.93g |
| |
protein: 53.57g |
| |
carbs: 153.65g |
|
2844
|
1791
|
| Thu 10th: |
2178
|
156%
|
fat: 116.98g |
| |
protein: 71.64g |
| |
carbs: 241.36g |
|
3790
|
1612
|
| Wed 9th: |
1168
|
83%
|
fat: 26.69g |
| |
protein: 63.11g |
| |
carbs: 174.91g |
|
3719
|
2551
|
| Tue 8th: |
1099
|
78%
|
fat: 45.31g |
| |
protein: 46.08g |
| |
carbs: 139.84g |
|
3790
|
2691
|
| Mon 7th: |
1547
|
110%
|
fat: 47.03g |
| |
protein: 80.84g |
| |
carbs: 209.10g |
|
3719
|
2172
|
| Sun 6th: |
1427
|
102%
|
fat: 57.32g |
| |
protein: 55.05g |
| |
carbs: 174.42g |
|
3271
|
1844
|
| Sat 5th: |
1653
|
118%
|
fat: 65.23g |
| |
protein: 65.74g |
| |
carbs: 207.11g |
|
2863
|
1210
|
| Fri 4th: |
2000
|
143%
|
fat: 52.54g |
| |
protein: 63.10g |
| |
carbs: 210.51g |
|
3355
|
1355
|
| Thu 3rd: |
1180
|
84%
|
fat: 35.42g |
| |
protein: 75.70g |
| |
carbs: 142.33g |
|
3815
|
2635
|
| Wed 2nd: |
1269
|
91%
|
fat: 51.63g |
| |
protein: 57.27g |
| |
carbs: 143.65g |
|
3744
|
2475
|
