cannon52's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Thu 2nd: 1270 * 71%
fat: 63.00g
|
protein: 21.00g
|
carbs: 156.00g
- -
January 2012
Sat 28th: 401 * 22%
fat: 0.00g
|
protein: 15.20g
|
carbs: 88.70g
6641*  6240
Tue 24th: 400 * 22%
fat: 4.75g
|
protein: 5.50g
|
carbs: 79.50g
- -
December 2011
Tue 27th: 400 * 22%
fat: 13.00g
|
protein: 6.00g
|
carbs: 64.00g
- -
November 2011
Fri 4th: 575 * 32%
fat: 12.50g
|
protein: 10.00g
|
carbs: 114.00g
- -
September 2011
Wed 14th: 680 * 38%
fat: 20.00g
|
protein: 4.00g
|
carbs: 124.00g
- -
Mon 12th: 895 * 50%
fat: 47.00g
|
protein: 14.00g
|
carbs: 103.00g
- -
August 2011
Mon 22nd: 1060 * 59%
fat: 20.00g
|
protein: 8.00g
|
carbs: 220.00g
- -
Sat 20th: 400 * 22%
fat: 10.00g
|
protein: 4.00g
|
carbs: 76.00g
- -
Fri 19th: 673 * 37%
fat: 20.00g
|
protein: 21.00g
|
carbs: 116.25g
- -
June 2011
Fri 10th: 504 * 28%
fat: 4.46g
|
protein: 12.72g
|
carbs: 112.62g
- -
May 2011
Mon 2nd: 130 * 7%
fat: 0.00g
|
protein: 1.00g
|
carbs: 34.00g
- -
April 2011
Sat 30th: 1098 * 61%
fat: 39.00g
|
protein: 42.00g
|
carbs: 94.00g
- -
Thu 28th: 382 * 21%
fat: 14.23g
|
protein: 10.36g
|
carbs: 57.06g
- -
Wed 27th: - - 4771* -
Tue 26th: 224 * 12%
fat: 0.46g
|
protein: 5.72g
|
carbs: 54.12g
4674*  4450
Mon 25th: 80 * 4%
fat: 0.00g
|
protein: 5.00g
|
carbs: 16.00g
4847*  4767
February 2011
Wed 23rd: 192 * 11%
fat: 0.12g
|
protein: 0.54g
|
carbs: 49.58g
- -
Wed 16th: 375 * 21%
fat: 3.00g
|
protein: 2.00g
|
carbs: 89.00g
- -
Tue 15th: 581 * 32%
fat: 27.31g
|
protein: 12.20g
|
carbs: 73.93g
- -
Tue 8th: 671 * 37%
fat: 20.36g
|
protein: 17.55g
|
carbs: 109.28g
- -

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