cannon52 - Member

cannon52

Joined January 2011

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Weight History

Start Weight

400.0 lb

Lost so far: 20.0 lb

Current Weight

420.0 lb
Performance: losing 2.2 lb a week

Goal Weight

150.0 lb

Still to go: 270.0 lb

cannon52's Weight History

cals: 65kcal | fat: 2.39g | carbs: 11.80g | prot: 0.48g

A special easy and tasty treat.

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g

A quick, easy and low calorie turkey meal.

cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g

Yummy guacamole with jalapeno, cilantro and lime.

cals: 40kcal | fat: 0.32g | carbs: 9.67g | prot: 1.36g

Easy to prepare, delightful salsa with a jalapeno kick.

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g

Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.

view complete cookbook

	1 serving Potbelly Sugar Cookie
	1 serving Potbelly Oreo Shake
	1.4 servings Fat Free Milk
	Dance (fast step, aerobic)
	Circuit Training