| June 2019 |
| Tue 11th: |
945 *
|
50%
|
fat: 63.48g |
| |
protein: 21.69g |
| |
carbs: 68.95g |
|
2733*
|
 1788
|
| February 2019 |
| Thu 7th: |
327 *
|
17%
|
fat: 9.55g |
| |
protein: 16.28g |
| |
carbs: 43.09g |
|
-
|
-
|
| January 2019 |
| Fri 11th: |
760 *
|
40%
|
fat: 27.45g |
| |
protein: 41.80g |
| |
carbs: 89.09g |
|
-
|
-
|
| August 2018 |
| Tue 28th: |
501 *
|
26%
|
fat: 12.45g |
| |
protein: 20.45g |
| |
carbs: 81.32g |
|
-
|
-
|
| September 2016 |
| Wed 28th: |
804 *
|
42%
|
fat: 37.23g |
| |
protein: 44.89g |
| |
carbs: 71.36g |
|
1897*
|
1093
|
| Tue 27th: |
1595 *
|
84%
|
fat: 87.00g |
| |
protein: 64.00g |
| |
carbs: 101.00g |
|
2679*
|
1084
|
| Sat 24th: |
210 *
|
11%
|
fat: 7.90g |
| |
protein: 12.10g |
| |
carbs: 22.87g |
|
-
|
-
|
| May 2016 |
| Mon 30th: |
1674 *
|
88%
|
fat: 65.31g |
| |
protein: 95.88g |
| |
carbs: 162.81g |
|
-
|
-
|
| January 2016 |
| Sun 17th: |
636 *
|
33%
|
fat: 25.96g |
| |
protein: 35.41g |
| |
carbs: 156.46g |
|
1969*
|
1333
|
| November 2015 |
| Wed 4th: |
475 *
|
25%
|
fat: 18.55g |
| |
protein: 25.30g |
| |
carbs: 47.14g |
|
-
|
-
|
| Mon 2nd: |
1207 *
|
64%
|
fat: 41.36g |
| |
protein: 43.53g |
| |
carbs: 163.07g |
|
2041*
|
834
|
| October 2015 |
| Wed 21st: |
999 *
|
53%
|
fat: 28.84g |
| |
protein: 57.13g |
| |
carbs: 133.26g |
|
-
|
-
|
| Sat 10th: |
1136 *
|
60%
|
fat: 53.41g |
| |
protein: 73.12g |
| |
carbs: 106.16g |
|
-
|
-
|
| Thu 8th: |
563 *
|
30%
|
fat: 12.89g |
| |
protein: 56.64g |
| |
carbs: 53.48g |
|
-
|
-
|
| February 2015 |
| Mon 2nd: |
1555 *
|
82%
|
fat: 48.57g |
| |
protein: 83.57g |
| |
carbs: 178.77g |
|
2447*
|
892
|
| Sun 1st: |
1222 *
|
64%
|
fat: 46.81g |
| |
protein: 77.38g |
| |
carbs: 128.94g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
1552 *
|
82%
|
fat: 82.97g |
| |
protein: 89.24g |
| |
carbs: 119.27g |
|
-
|
-
|
| Fri 30th: |
645 *
|
34%
|
fat: 38.47g |
| |
protein: 32.33g |
| |
carbs: 51.31g |
|
-
|
-
|
| April 2014 |
| Wed 2nd: |
1414 *
|
74%
|
fat: 50.12g |
| |
protein: 94.86g |
| |
carbs: 145.10g |
|
2295*
|
881
|
| Tue 1st: |
1233 *
|
65%
|
fat: 53.56g |
| |
protein: 89.58g |
| |
carbs: 98.07g |
|
2169*
|
936
|
